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My Overthinking Brain Dump - A5 Anxiety Relief Notepad Planner - Spiffy - The Happiness Shop
Quick buy
⭐️ Bestseller - Rationalise overthinking and calm your thoughts
My Overthinking Brain Dump - A5 Anxiety Relief Notepad Planner
From £6.99

12 reviews
'Calm Your Mind' A5 Anxiety Relief Notepad - Spiffy - The Happiness Shop
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⭐️ Bestseller - Perfect for grounding during anxious moments
'Calm Your Mind' A5 Anxiety Relief Notepad
From £6.99

1 review
Therapy Putty - Spiffy - The Happiness Shop
Quick buy
⭐️ Bestseller - Gentle tactile stress relief
Therapy Putty - Lavender Scented Calming Fidget for Stress & Focus
£7.99

12 reviews
Remindfuls - Mindful Reminders for Overthinkers - Motivational Quotes for Anxiety Card Deck - Spiffy - The Happiness Shop
Quick buy
⭐️ Bestseller - Calming quotes for anxious moments
Remindfuls - Mindful Reminders for Overthinkers - Motivational Quotes for Anxiety Card Deck
£12.99

12 reviews
Pocketful of Pick - Me - Up Cards - 30 Motivational Reminder Quote Cards - Spiffy - The Happiness Shop
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⭐️ Bestseller - Colourful and encouraging quotes
Pocketful of Pick-Me-Up Cards - 30 Motivational Reminder Quote Cards
£11.99 Sold Out

12 reviews
The Mindfulness Puzzle Book (by Dr. Gareth Moore) - Spiffy - The Happiness Shop
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The Mindfulness Puzzle Book (by Dr. Gareth Moore)
£7.99

2 reviews
Self-Care Weekly Tracker Pad (Pastel Version) - Spiffy - The Happiness Shop
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Self-Care Weekly Tracker Pad (Pastel Version)
£7.99 Sold Out
Quick buy
💍 Our favourite discreet and stylish calming tool
Anti-Anxiety Spinning Fidget Ring
£5.99

1 review
Worry Can't Change The Future Enamel Pin - Spiffy - The Happiness Shop
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Worry Can't Change The Future Enamel Pin
£6.99
What am I Worried About A6 Notepad *SECONDS* - Spiffy - The Happiness Shop
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What am I Worried About A6 Notepad *SECONDS*
£2.00 £5.99 On Sale
Overthinking Rarely Makes Things Better Enamel Pin - Spiffy - The Happiness Shop
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Overthinking Rarely Makes Things Better Enamel Pin
£6.99

1 review
Emotional First Aid Kit: 45 Cards for Self Care by Dr Emma Hepburn - Spiffy - The Happiness Shop
Quick buy
Emotional First Aid Kit: 45 Cards for Self Care by Dr Emma Hepburn
£16.99
Zen Strips Calming Sensory Fidget Stickers
Quick buy
🤲 Discreet and subtle stress relief
Zen Strips - Sensory fidget stickers for calm and focus
£7.99
Self-Therapy Pad (Pastel Version) - Spiffy - The Happiness Shop
Quick buy
Self-Therapy Pad (Pastel Version)
£7.99
The Anxiety Workbook: Tips and Exercises to Help You Overcome Anxiety (Book by Anna Barnes) - Spiffy - The Happiness Shop
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The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety (Book by Anna Barnes)
£10.99
weighted stuffed animals UK
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Weighted Plush (2.3kg) - Weighted Stuffed Animal for Anxiety & Sensory Calm
£44.99

4 reviews
Jess_Rachel_Sharp_Colour_Comfort_Supportive_Postcards
Quick buy
Colour and Comfort - A Deck of 20 Supportive Postcard Reminders by Jess Rachel Sharp
£12.99

1 review
Zen Board - Water Painting - Spiffy - The Happiness Shop
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Zen Board Water Painting -Mindful Art for Calm & Letting Go
£16.99
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A Doodle a Day Keeps the Stress Away: Quick creativity for instant calm by Tamara Michael
£12.99
54321 Grounding Sticker - Spiffy - The Happiness Shop
Quick buy
54321 Grounding Sticker
£1.50
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