Calm Grown-Ups - Spiffy - The Happiness Shop

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My Overthinking Brain Dump - A5 Anxiety Relief Notepad Planner

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Calm Strips - Reusable Sensory Stickers to promote Mindfulness

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Remindfuls - Mindful Reminders for Overthinkers - Motivational Quotes for Anxiety Card Deck

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Over Overthinking A5 Notepad

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Therapy Putty

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Flip It: Challenge Negative Thoughts A6 Notepad - 100 pages

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Release The Rage A6 Notepad & Poster - 50 pages

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Pocketful of Pick-Me-Up Cards - Spiffy - The Happiness Shop

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Pocketful of Pick-Me-Up Cards - NO BOX

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Mystery Postcard Bundle - 20 postcards for £10!

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Remindfuls - Mindful Reminders for Tough Times Card Deck - Spiffy - The Happiness Shop

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Remindfuls - Mindful Reminders for Tough Times Card Deck (NO BOX)

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What am I Worried About A6 Notepad - 100 pages

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Making Time For Me - A4 Weekly Self-Care Planner

£11.99

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Anxious Minds in Uncertain Times A4 Planner

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Calm Your Mind - Anxiety Relief A5 Notepad Planner - 100 pages

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Mindfulness Puzzles

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Let Go Of That Sh*t: Anxiety - Stress, Anxiety Journal - Spiffy - The Happiness Shop

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Let Go Of That Sh*t: Anxiety - 45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastrophizing

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The Mindfulness Activity Book: Calming Puzzles to Help You Relax

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The Mindfulness Puzzle Book (by Dr. Gareth Moore)

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Self-Care Weekly Tracker Pad (Pastel Version)

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Focus On What You Can Control Enamel Pin

£6.99