My Overthinking Brain Dump - A5 Notepad

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SKU: 6194

Manage overthinking and keep your worries at bay with our Overthinking Brain Dump notepad. The ideal gift for any worriers and overthinkers to help stop negative thought spirals!

Use the space on the left to empty your head of all those noisy thoughts which clutter up your brain. Then use the space on the right to sort them into what you can control and what you can't. Then with the things you can control, use the prompt to action plan a way forward.   

Includes a colourful, protective cover and approx 100 tear off sheets. 


  • A5 Notepad
  • Approx 100 fully illustrated pages on hardboard back
  • Made for adults and children of all ages
  • Printed in the UK
Get this enamel pin (worth £6.99) free when you spend over £40! 
(added automatically at checkout)

Free shipping for all orders over £35 (after any discounts applied), to UK Mainland addresses. 

Royal Mail Tracked 48

(2-4 working days + dispatch time)

2.99 - 3.99

Royal Mail Tracked 24

(1-3 working days + dispatch time)

3.99 - 4.99


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