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Anxious Minds in Uncertain Times A4 Planner

£11.99

When life feels uncertain and your worries won’t switch off, the Anxious Minds in Uncertain Times A4 Planner is here to help you feel calmer, more grounded and in control of your day.

Alongside plenty of space to plan your day, this colourful wellbeing planner is filled with supportive positive psychology and mindfulness tools. Record what you’re grateful for, plan some much-needed self-care, focus on the positives and work through those pesky worries before they become overwhelming.

Keep it on your desk or pop it in your bag so you can reach for its reassuring prompts whenever life feels a little too much.

Why You’ll Love It

  • Combines practical daily planning with supportive wellbeing tools

  • Helps you manage anxious thoughts and focus on what you can control

  • Includes space for gratitude, self-care and positive reflection

  • Features grounding activities for stressful or overwhelming moments

  • Encourages you to pause, check in and take care of yourself

  • Bright, colourful illustrations make planning feel uplifting and approachable

Perfect For

  • Anyone experiencing anxiety, worry or uncertainty

  • Creating a calmer and more positive daily routine

  • Keeping beside your desk for stressful work or study days

  • Supporting mindfulness, grounding and self-care

  • Taking with you for reassurance while you’re out and about

  • Gifting to someone who could use a little extra support

Product Details

  • A4 daily wellbeing planner

  • Created in collaboration with illustrator Angela Chick

  • Originally designed in 2020 to support mental health during the COVID-19 pandemic

  • A much-loved bestseller ever since

  • 50 x A4 pages with a greyboard backing. 

Plan your day, quieten those pesky worries and give yourself the care you deserve. 💛

How to use

Use this A4 planner to manage your daily routine and manage stress and anxiety when upsetting feelings arise.

Includes space to record things you're grateful for, things that make you smile, a daily kindness act, a self-care reminder, a worry analysis tool and a grounding exercise for when you feel overwhelmed.

Recycling Info

Fully recyclable, made from paper and cardboard.

Shipping & Dispatch

Free Tracked 48 Shipping on all orders over £40 (UK only). 

We use Royal Mail's fully tracked service for all our orders, with automated email/SMS updates. Track your orders progress from our door to yours. 

  • Royal Mail Tracked 48 - £2.99 to £4.50 (depending on parcel size - calculated at checkout)
    • Delivered in 2 to 4 working days (plus dispatch time)
  • Royal Mail Tracked 24 - £3.99 to £5.99 (depending on parcel size - calculated at checkout)
    • Delivered in 1 to 3 working days (plus dispatch time)
Returns

If you'd like to return your order, please do so within 14 days of receipt and ensure all items are in resale condition. Please reuse the packaging your order arrived in to ensure it's safety and use a fully tracked service.

Email us on sayhello@livespiffy.co.uk with your name and order number to start the returns process.

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