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Mental Health Gifts for Someone Feeling Stressed

Stress, burnout and exhaustion are far too common in every day life and it's times like these when self-care becomes extra important. This collection of our favourites includes a variety of gift ideas to help manage stress, relax and practice self-care. 

We have a wide range of stationery, books, journals, aromatherapy goodies and sensory treats that make the perfect gift to help your family, friends and loved ones manage their stress. 

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67 products

Calm Strips - Reusable Sensory Stickers to promote Mindfulness - Spiffy - The Happiness Shop
Quick buy
£12.99 Sold Out

2 reviews
Remindfuls - Mindful Reminders for Overthinkers - Motivational Quotes for Anxiety Card Deck - Spiffy - The Happiness Shop
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£12.99

11 reviews
Therapy Putty - Spiffy - The Happiness Shop
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£7.99

1 review
Pocketful of Pick-Me-Up Cards - Spiffy - The Happiness Shop
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£7.99 Regular price £9.99 On Sale

3 reviews
Spiffy's Happy New Year 2025 A5 Desktop Charity Calendar - Spiffy - The Happiness Shop
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£9.99
Remindfuls - Mindful Reminders for Tough Times Card Deck - Spiffy - The Happiness Shop
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£8.99 Regular price £12.99 On Sale

6 reviews
You Can Handle This Enamel Pin - Spiffy - The Happiness Shop
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£4.15 Regular price £6.99 On Sale

1 review
Anxious Minds in Uncertain Times A4 Planner - Spiffy - The Happiness Shop
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£9.99

8 reviews
Making Time For Me - A4 Weekly Self-Care Planner - Spiffy - The Happiness Shop
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£11.99

5 reviews
Mindfulness Puzzles - Spiffy - The Happiness Shop
Quick buy
£7.99
Let Go Of That Sh*t: Anxiety - Stress, Anxiety Journal - Spiffy - The Happiness Shop
Quick buy
£10.99 Sold Out
The Mindfulness Activity Book: Calming Puzzles to Help You Relax - Spiffy - The Happiness Shop
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£8.99 Sold Out

1 review
Everything Will Fall Into Place Enamel Pin - Spiffy - The Happiness Shop
Quick buy
£6.99
Self-Care Weekly Tracker Pad (Pastel Version) - Spiffy - The Happiness Shop
Quick buy
£7.99
The Mindfulness Puzzle Book (by Dr. Gareth Moore) - Spiffy - The Happiness Shop
Quick buy
£7.99

2 reviews
Focus On What You Can Control Enamel Pin - Spiffy - The Happiness Shop
Quick buy
£6.99
Calm Down Bottle Sensory Toy - Spiffy - The Happiness Shop
Quick buy
£14.99
Rainbow Push Popper - Spiffy - The Happiness Shop
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£3.99
Reasons I Smashed It Today! A6 Gratitude Notepad - 100 pages - Spiffy - The Happiness Shop
Quick buy
£5.99
Let Go Of That Sh*t: Overthinking - Overthinking Overwhelm Anxiety Journal - Spiffy - The Happiness Shop
Quick buy
£10.99