How to find hope when times are hard

How to find hope when times are hard

How to find hope when times are hard

The advice given is not intended as a replacement to more in-depth medical interventions. If anxiety or depression is having a serious and detrimental impact on your life, please make an appointment with your doctor or GP, or get in touch with any of the support services listed below:

⭐ Mind – – 0300 123 3393 

⭐ Samaritans – – 116 123 

⭐ Rethink – – 0121 522 7007 

⭐ Gofal – - 01656 647722 

⭐ Young Minds - 

⭐ Find a counsellor near you:

      🗣 British Association for Counselling and Psychotherapy - 

      🗣 Counselling Directory - 

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