When your loved ones are going through hard times, you want them to know that you really care. At times like this, showing empathy and understanding for what they're going through means the world, and putting together a mental health care package is one of the most empathetic things you can do.
The most helpful and supportive mental health care packages are packed with goodies that make a real difference, help them manage their worries and concerns, and put self-care at the top of their list.
Read on for our blog on the nine most meaningful, purposeful, comforting and supportive goodies you can put in a mental health care package, to help them through the darkness to find the light again.
