11 gifts to cheer up someone going through a tough time after lockdown
As lockdown restrictions begin to ease and we slowly return to normal, it doesn't mean people aren't struggling right now. You might have a vulnerable family member, a friend who's struggling with anxiety about the chaos of the world, or you're merely missing your office colleagues and gossiping in the staff room. We've put together a list of our favourite uplifting goodies to help you feel connected to your loved ones and brighten up those gloomy days...
All the products listed have been chosen as they are designed to lift your mood and as not intended as a replacement to more in-depth medical interventions. If low mood is having a serious and detrimental impact on your life, please make an appointment with your doctor or GP, or get in touch with any of the support services listed below:
⭐ Mind – www.mind.org.uk – 0300 123 3393
⭐ Samaritans – www.samaritans.org – 116 123
⭐ Rethink – www.rethink.org – 0121 522 7007
⭐ Gofal – www.gofal.org.uk - 01656 647722
⭐ Young Minds - Youngminds.org.uk
⭐ Find a counsellor near you:
🗣 British Association for Counselling and Psychotherapy - www.Bacp.co.uk
🗣 Counselling Directory - www.Counselling-directory.org.uk
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