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The Adult Activity Book: Colouring and Creative Challenges to Help You Relax (by Dr Gareth Moore)

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This book is perfect for anyone who enjoys challenging their mind and expressing their creativity.

With over 120 puzzles and activities, such as mazes, dot-to-dots, crosswords, and Sudoku, as well as colouring pages, The Adult Activity Book offers a diverse range of fun and exciting options. Not only will these activities enhance brainpower, but they also provide therapeutic benefits by allowing you to unwind and recharge.

The difficulty level of the activities increases as you progress through the book, and all you need are pens and pencils to get started. So whether you want to give your brain a workout or relax with some colouring, this book has something for everyone.

About the Author

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress PuzzlesUltimate Dot to DotBrain Games for Clever Kids®, Lateral LogicExtreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages.

Further Information

  • 128 pages
  • 17 x 1.1 x 24 cm
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R
Rachel Carville
Adult activity book

A great selection of colouring and mindfulness puzzles all in one book.
Another quality wellbeing item from the spiffy team.