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Out Of Your Mind: A Journal and Colouring Book to Distract Your Anxious Mind (by Dani Dipirro @positivelypresent

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Step into a more positive mindset with Out Of Your Mind Colouring Book.

This collection of journal prompts and colouring pages, created by popular Instagram artist @positivelypresent, is designed to ease an anxious mind. It's filled with supportive questions to challenge anxious thoughts, calming exercises to bring you back to the present, and uplifting pages to inspire creativity.

With this book, you'll not only find peace in the moment, but also gain strategies for managing anxiety in the future. Whether you're a journaler, doodler, or colouring book fan, there is something for everyone within these pages. Take a moment to destress and find solace with Out Of Your Mind Colouring Book.

Further Information

  • 15.24 x 0.91 x 20.24 cm
  • 160 pages


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Customer Reviews

Based on 1 review
Anne Littlehales
A journal and colouring book

Very useful