Mindfulness Puzzles

£4.99
SKU: 5454
Solving puzzles is enjoyable in itself, but it also helps our minds to be fully engaged in the present moment, in a state of peaceful relaxation. Enjoy the calming effect of immersing yourself in a puzzle with this delightful collection. Many are accompanied by mindful quotes to help you to find your happy, peaceful place.

Includes:
  • Wordsearches
  • Sudokus
  • Code Words
  • Criss-crosses
  • Mazes

Information

  • Paperback
  • 160 pages