Daily Focus Self-Care Notepad

Bring calm, clarity and intention to your day — one focused step at a time.

The Daily Focus Notepad is designed to help you slow down, prioritise what matters and build self-care into your routine without it feeling overwhelming.

Because when your days feel intentional, your mind feels lighter.

What’s Inside Each Page

Every sheet is thoughtfully structured to help you:

• ✅ Set a daily reminder or intention

• 🌿 Plan how you’ll incorporate self-care

• 🎉 Reflect on your wins (big or small)

• 🙏 Practice gratitude

• 💭 Release thoughts and feelings

• 🔮 Make a commitment to your future self

It’s gentle guidance without rigid scheduling — giving you clarity without pressure.

Why You’ll Love It

• 🧠 Encourages mindful, intentional living

• ✍️ Structured prompts without overwhelming blank pages

• 🌸 Helps prioritise self-care in realistic ways

• 💛 Supports emotional awareness and daily reflection

• 🎁 A thoughtful gift for anyone craving more balance

Perfect for morning planning, mid-day resets or evening reflections.

Perfect For

• Building a sustainable self-care routine

• Feeling more organised without complex planners

• Reducing overwhelm and decision fatigue

• Creating space for gratitude and reflection

• Starting (or restarting) healthier daily habits

A simple page. A clearer day.

Product Details

• A5 size (148mm x 210mm)

• Approximately 50 sheets per pad

• Printed on smooth, premium 120gsm paper

Your daily reminder that small, intentional steps create meaningful change.