Scrunchems Mindfulness Ball - Calming Sensory Squish Ball

A Gentle Squeeze & A Kinder Thought

When emotions feel overwhelming or your thoughts start racing, this mindfulness sensory ball offers something simple and grounding to hold onto.

Soft, squishy, and filled with calming visual details, it provides steady tactile input while offering a quiet reminder to treat yourself with kindness.

Why You’ll Love It

• ✔ Helps reduce stress and anxious energy
• ✔ Encourages emotional regulation through repetitive squeezing
• ✔ Filled with colourful confetti for gentle visual focus
• ✔ Contains a heart-shaped mindfulness message inside
• ✔ Compact and easy to carry for on-the-go calm

What It Feels Like

Smooth and soft with a gentle, gel-filled resistance that moves under your fingers as you squeeze. The clear gel and floating confetti create subtle visual movement, helping anchor your attention to the present moment.

Each squeeze feels steady and grounding, not overstimulating, making it ideal for mindful fidgeting.

When Is This Helpful?

• During anxious or overwhelming moments
• While practising mindful breathing
• When you need reassurance during the day
• As a grounding tool at work or school
• As part of a gentle self-care routine

Who It’s For

Ideal for:

• Children (3+) who benefit from sensory play
• Teens and adults managing stress or anxiety
• Anyone who finds comfort in tactile grounding tools
• Those who appreciate small reminders of self-kindness

Not ideal for:

• Those looking for loud or highly active fidgets

Product Details

• Gel-filled sensory stress ball with confetti pieces
• Heart-shaped mindfulness message inside
• Compact 6cm size
• Dimensions: W 6cm x H 6cm x D 6cm
• Suitable for ages 3+

A Small Reminder That You Matter

Sometimes calm begins with something as simple as a squeeze — and a gentle reminder to be kind to yourself.