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Self-Therapy Pad (Pastel Version) - Spiffy - The Happiness Shop
Self-Therapy Pad (Pastel Version) - Spiffy - The Happiness Shop
Self-Therapy Pad (Pastel Version) - Spiffy - The Happiness Shop
Self-Therapy Pad (Pastel Version) - Spiffy - The Happiness Shop
Self-Therapy Pad (Pastel Version) - Spiffy - The Happiness Shop
Self-Therapy Pad (Pastel Version) - Spiffy - The Happiness Shop

Self-Therapy Pad (Pastel Version)

£7.99
In Stock and Ready to Ship

Shipping Options: (select at checkout)
Standard £2.99-3.99 | Express £3.99 - £5.99

Therapy is great, it’s not always practical, quick, or budget-friendly. This do-it-yourself notepad offers an easy, no-pressure way to check in with yourself, sort through your thoughts, and maybe have a small aha moment along the way.

Whether you’re feeling anxious, a bit meh, or surprisingly okay, this pad helps you reflect, reset, and get a little clarity — all without appointments, awkward silences, or a copay.

Perfect for desks, home offices, and everyday moments of self-reflection, it’s a fun reminder that working on your mental wellbeing doesn’t have to be serious to be useful.

Details:
• 6 × 9 inches
• 60 sheets
• A great pick-me-up gift and funny desk accessory for perfectly imperfect people

Shipping & Dispatch

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  • Royal Mail Tracked 48 - £2.99 to £3.99 (depending on parcel size - calculated at checkout)
    • Delivered in 2 to 4 working days (plus dispatch time)
  • Royal Mail Tracked 24 - £3.99 to £5.99 (depending on parcel size - calculated at checkout)
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Returns

If you'd like to return your order, please do so within 14 days of receipt and ensure all items are in resale condition. Please reuse the packaging your order arrived in to ensure it's safety and use a fully tracked service.

Email us on sayhello@livespiffy.co.uk with your name and order number to start the returns process.

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