Keeping Track Of Me - A5 Daily Mood Tracker Notepad

Our 'Keeping Track Of Me' notepad is here to help you keep track of your mental and emotional health, every morning and evening.

The Morning section includes prompts to track your sleep, energy levels and mood, alongside space to set a positive intention for the day and think more calming. The Evening section allows you to reflect on the day, keeping track of your water intake, energy level and mood once again, alongside space to practice gratitude and focus on went well. 

This is the perfect notepad to help you stay on top of how you're feeling and track the ups and downs of life! It makes a perfect treat for anybody who needs help managing their feelings and makes a cute gift for anybody who needs a little pick-me-up. 

Do you work for a school or educational organisation? Take advantage of our bulk educational discount and order 10 copies for £60! 

Information

• A5 Notepad with approximately 50 illustrated pages
• 100gsm paper sheets
• Designed by us and printed here in the UK
• Includes a hardboard back