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Anti - Anxiety Breathing Necklace - Spiffy - The Happiness Shop
Anti - Anxiety Breathing Necklace - Spiffy - The Happiness Shop
Anti anxiety breathing Gold necklace with vertical bar pendant on a person wearing a white top
Anti - Anxiety Breathing Necklace - Spiffy - The Happiness Shop
Gold necklace with a cylindrical pendant inscribed with 'breathe in, breathe out' on a white background.

Anti-Anxiety Breathing Necklace

£8.99
In Stock and Ready to Ship
Build Your Calm Kit - Choose 4 tools, pay for 3

Shipping Options: (select at checkout)
Standard £2.99-£4.50 | Express £4.50 - £6.99

Find a moment of calm wherever you are with this Anti-Anxiety Breathing Necklace — a discreet, wearable sensory tool designed to help ease stress, slow racing thoughts, and support mindful breathing. When life feels overwhelming, this simple necklace offers a gentle way to pause, breathe, and reset.

Designed with a hollow pendant, it encourages controlled breathing to activate the body’s natural relaxation response. Simply inhale through your nose for five counts, hold briefly, then exhale slowly into the pendant. This extended exhale helps calm the nervous system, reduce anxiety, and bring your focus back to the present moment.

Subtle and lightweight, this breathing necklace can be worn throughout the day, making it ideal for anxiety relief at work, school, travel, or during stressful moments. It works beautifully as a non-obvious sensory tool for those who benefit from grounding techniques without drawing attention.

Why you’ll love it:

  • A wearable anti-anxiety breathing tool and discreet sensory support

  • Encourages slow, mindful breathing for stress relief

  • Helps calm anxiety and clear the mind

  • Lightweight, subtle design for everyday wear

  • Ideal for work, travel, social situations, and quiet grounding moments

Simple, soothing, and always within reach — this breathing necklace is a gentle reminder that calm is just a breath away. 

Information

  • Nickel-free stainless steel. 
  • Dimensions: 7.5 x 14.3 x 0.8 cm (3 x 5.6 x 0.3 in)
Shipping & Dispatch

Free Tracked 48 Shipping on all orders over £40 (UK only). 

We use Royal Mail's fully tracked service for all our orders, with automated email/SMS updates. Track your orders progress from our door to yours. 

  • Royal Mail Tracked 48 - £2.99 to £4.50 (depending on parcel size - calculated at checkout)
    • Delivered in 2 to 4 working days (plus dispatch time)
  • Royal Mail Tracked 24 - £4.99 to £6.99 (depending on parcel size - calculated at checkout)
    • Delivered in 1 to 3 working days (plus dispatch time)
Returns

If you'd like to return your order, please do so within 14 days of receipt and ensure all items are in resale condition. Please reuse the packaging your order arrived in to ensure it's safety and use a fully tracked service. 

Email us on sayhello@livespiffy.co.uk with your name and order number to start the returns process.  

Squishy and Fidget Safety Info

Your safety matters to us! Our squishies, sensory and fidget toys are sourced from trusted UK-based suppliers who take product safety seriously. Products undergo thorough safety assessments and independent testing to meet applicable UK and European toy safety standards, including EN71. Please always follow the age recommendations and safety guidance provided with each product.

Safety documentation, including Bills of Materials, Test Reports and EC Declarations of Conformity, is available upon request. Simply email us at sayhello@livespiffy.co.uk with details of the products you're interested in, and we'll be happy to obtain the relevant documents for you.

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