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Mood Alert - Self - Care Notepad - Spiffy - The Happiness Shop

Mood Alert - Self-Care Notepad

£5.50
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This notepad borrows the simplicity of those old-school feelings charts — because let’s be honest, sometimes even grown-ups need a little help working out what’s going on in there.

It’s a low-effort, low-awkwardness way to share how you’re feeling on days when words are hard, energy is low, or talking to people feels like… a lot. Whether it’s stress, overwhelm, or just one of those moods, this notepad has your back.

Perfect for desks, workdays, study sessions, and quiet moments of self-care, it’s a fun little reminder that checking in with yourself doesn’t have to be serious or boring.

Details:
• 4 × 5.25 inches
• 50 sheets
• Makes a great small gift, funny desk addition, or gentle mental health pick-me-up

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