We don't feel enough, not always. Sometimes, not often.
Other people just seem so together. And then there are the times when we're swayed by other people's expectations, demands and influence. Things which can leave us feeling as though we're lacking in some way. We're not all supposed to be the same and yet that pressure to fit it, weighs heavy.
These 'You Are Enough' cards are designed to counteract that negative back-chat.
Carry this box with you and pull out a card whenever you need to be reminded that you are indeed pretty darn awesome. Take a couple of minutes to read the card, steady your breathing and ease yourself into some self-acceptance and self-kindness.
Designed exclusively for the Blurt Foundation by the brilliant Stacie Swift.