Do you feel anxious, stressed, pressured or worried? Based on a popular tool called 'the circle of concern', our worry notepads can help you to take your worries and find a solution.
Sometimes we just need a plan, and a prompt, to help us to think more rationally. These wonderfully illustrated notepads are the perfect size to jot down your worry and then go through the steps to finding out what you can do about it. And if it's out of your control... simply be mindful, acknowledge it and let go!