The Happy Book - Understanding Your Feelings (Book by Alex Allan)
Share this charming and playful picture book with a child who might be suffering from anxiety, or feeling unhappy, or just having some problems adjusting to a new routine.
The Happy Book is full of ideas and thoughtful prompts to encourage children to pay attention to their moods and learn to express their thoughts and feelings rather than hide them away.
Top tips help young children to identify their emotions, while mini science sections explain simply what happens in their brain and body.
Written with the help of child psychotherapist Sarah Davis, this book is an ideal tool for children who find it hard to understand and express their emotions, hopes and anxieties. The perfect gift for a child starting school, or struggling with their peers.
About the Author
Anne Wilson decided one day that telling a story through pictures was something she'd quite like to do for a job. Taking inspiration from natural forms, patterns and colours, Anne studied art, receiving an MA in Illustration from Central Saint Martins. In 2011 she won the Serco Prize for Illustration. Her clients include Lonely Planet Kids, Quarto, and Save the Children, among others.
- 32 pages
- Reading age:- 5 - 7 years
- Dimensions :- 26.2 x 1 x 22.7 cm