The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit
The Calm Kit

The Calm Kit

Spiffy

Regular price £29.99 Sale

Please allow a few extra days for dispatch our our kits! We’re a small business so we need a little extra time to put the kits together 😁

All too often, we keep going, keep working hard without taking the time we need to reflect, refresh and recover. The importance of self-care can never be underestimated so we created our Calm Kit to help you create so much needed self-care time. 

Everything that we've included in our Calm Kit has been designed specifically to ease a stressed and frazzled mind, soothe a weary body and understand what you need to make your self-care a priority. 

Included in the kit, you will find:

  • A Little Book of Self-Care by Suzy Reading
  • Calm The Mind Notepad (a Calm Kit exclusive)
  • 'Calm' Aromatherapy Shower Bomb by Amoorra
  • 'Escape' Aromatherapy Balm by Scentered
  • A warming Space Mask
  • A 'Connect' Chamomile, Honeybush and Lavender tea bag by Positivitea
  • An 'Unwind' mouldable aromatherapy dough by Mohdoh

Read on to learn more about each item we've included.

The Little Book of Self-Care by Suzy Reading

Self-care shouldn't be a one-time thing and you owe it to yourself to make it a regular part of your life. Suzy Reading's book comes with 30 practices, designed to either manage your mind, boost your energy or relax you. This little book is a great introduction to self-care and will help you look how to stress-proof your body and mind. 

  • Softback
  • 96 pages

Calm The Mind Notepad (Designed by Spiffy, exclusive to the Calm Kit)

Whenever you feel overwhelmed, it's easy to tip the scales into panic, stress or anxiety, so we designed a notepad to help ground you and ease your tensions. Each sheet encourages you to focus on your five senses, to help you become more mindful and focused on the present moment, in order to stop your mind getting carried away. There's also a fun, mindful colouring section and prompts to help you plan for and commit to whatever self-care you need.

  • A5 notepad designed by us
  • 50 paper sheets, with a board back

'Calm' Aromatherapy Shower Bomb by Amoorra

Amoorra Shower Bombs utilise the power of aromatherapy to help you enjoy a therapeutic, self-care experience whilst you shower. Just pop the bomb in the shower, and as the steam helps it dissolve, it releases a gorgeous fragrance, each one designed to boost your mood and relieve daily stresses. The 'Calm' bomb is a comforting blend of chamomile, clove and cardamom. Perfect for a relaxing morning shower or to unwind at the end of a long day. 

  • One 30g shower bomb
  • See below for full ingredients

'Escape' Aromatherapy Balm by Scentered

 Scentered aromatherapy balms are designed to help you stay centred, take a moment for yourself so you can breathe in positivity and calm. Apply the balm to your pulse points on your wrist, neck and temples and breathe deeply to inhale the scent to reset your mood. The Escape Therapy Balm is perfect for when you yearn for a change of scenery and need to lift your spirits, with notes of Oud, Frankincense and Sandalwood.

  • 1.5 balm in sleeve
  • See below for full ingredients

A warming Spacemask

Spacemasks are soothing, self-warming eye-masks, infused with the fragrant scent of jasmine to help mellow your tired eyes and ease your worries. The calming fragrance combined with the heat from the mask will help to sooth your troubles, take some time out from the world and let your cares float away. They're ideal for bedtime as they ease you into a deep and nourishing sleep.

  • One spacemask in a foil pouch

Chamomile, Honeybush and Lavender Tea with Valerian by Positivitea

Chamomile and Valerian are well known herbs that promote good relaxation. Lavender and honeybush are also known for their relaxing properties, which makes the well-rounded and flavoursome tea perfect to help you unwind. Enjoy a cup before bed time and you'll drift away into a deep sleep, and everything feels better after a good night's sleep!

  • One teabag
  • See below for full ingredients

An 'Unwind' mouldable aromatherapy dough by Mohdoh

When stress and anxiety gets the better of you, you feel on edge and your mind is chaotic, making Mohdoh the perfect antidote. As you mould the dough in your hand, the squidgy, tactile nature of the dough has a soothing, calming effect. While you do this, a unique blend of lavendar, juniper, geranium and rosewood will help to relax you. As you inhale the essential oils, they will help you to calm your anxious mind.

  • One pot of Unwind Mohdoh
  • See below for full ingredients

Advisory Information and Ingredients

Some of the products in our kit contain Essential Oils. If you are pregnant, nursing or suffer from epilepsy, it is recommended that you obtain medical advice before using these products.

'Calm' Aromatherapy Shower Bomb by Amoorra

  • Suitable for Vegetarians and Vegans. Not Suitable for Human Consumption, Possible Choking Hazard if consumed, Not suitable for continued skin contact. The products have not been designed to be used as a bath bomb, but to be used within a shower cubicle, shower over bath, or wet room.
  • Ingredients: Sodium Carbonate Anhydrous, Adipic Acid, Sodium Bicarbonate, Dextrates hydrated, Camomile Oil, Clove Oil, Cardamom Oil, Parfum, Limonene, Linalool, Eugenol, Citral, Citric Acid Anhydrous, Sodium Chloride, Calcium Silicate, Magnesium stearate.
  • Plastic free packaging. 

'Escape' Aromatherapy Balm by Scentered

  • Made from 100% natural and sustainably sourced ingredients. Suitable for vegetarians. Cruelty free, never tested on animals.
  • Full ingredients: coco-caprylate/caprate, euphorbia cerifera (candelilla) cera, butyrospermum parkii (shea) butter, parfum (fragrance)**, copernicia cerifera (carnauba) cera, cera alba (beeswax), moringa oil/hydrogenated moringa oil esters, tocopherol, helianthus annuus (sunflower) seed oil, limonene*, geraniol*, eugenol*, linalool*, citral*, cinnamal*, farnesol*, citronellol*

Spacemasks

  • Each 'Spacemasks' heated eye mask is wrapped masks in a foil pouch to keep it fresh, and ear loops to keep it in place. The heating process works by a thin layer of iron filings entwining with the oxygen molecules in the air. It is totally safe. The ever so relaxing jasmine is in a low concentration so you can enjoy its fragrance without irritating the skin.

Chamomile, Honeybush and Lavender Tea with Valerian by Positivitea

  • Ethically sourced ingredients, blended and packed in the UK.
  • Ingredients: Honeybush, Rooibos, Chamomile, Valerian, Lavender, Passion- flower, Calendula petals, Natural flavour.
  • May contain traces of cereals, almonds, hazelnuts, milk, soya, mustard and sulphur dioxide.

'Unwind' mouldable aromatherapy dough by Mohdoh

  • Unwind is non-toxic, EN71 compliant and uses only the purest natural essential oils.
  • Place the dough back in the pot after use, close the lid firmly and it will last for about 30 ten minute uses.