The Happiness Planner
The Happiness Planner® is a planner designed to help you not only plan and manage your schedules & to-do lists, but also live a truly happy and fulfilled life by creating a life in alignment with who you are and embracing the power of positive thinking, mindfulness, gratitude, and self-development.
While using The Happiness Planner®, you will be encouraged to:
The Key Elements;
Sections & Prompts;
Why 100 days?
The 100-day happiness planner comes with undated 100 daily pages for a 100-day period. This is designed to give you the flexibility - you can start the planner whenever you like at any point in time. We believe that in order to make an effective improvement and change in our life, we need to self-reflect periodically and track our progress as we go along. Creating effective personal change or building a new pattern requires tremendous practice - over and over until we successfully rewire our brain and the new thought, emotional, or behavioural pattern becomes a part of who we are.
100-day is a perfect length to reap a new habit, a lifestyle change, or an attitude shift.
100 Days means 100 days of positivity, mindfulness, gratitude, and self-development.
When moving on to the next planner, you shall expect to see the improvement in yourself and set new goals that reflect what makes you happy at that point in time.