Discover what ten minutes a day can do for you with this mindfulness, meditation and self-care kit.
Ten minutes is all it takes to turn things around – if you don’t believe us, just try our Take 10 mindfulness set. A pocket journal including daily prompts to check in with yourself, as well as scented pencils to bring an extra calm to proceedings, and a mini meditation guide for when you need a gentle reminder of how.
Take 10 is everything you need to begin your mindfulness journey.
Contains:
- Page a day mini diary
- 10 minute hour glass
- 2 x scented pencils
- Mindfulness tips and inspirational quotes
Information
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Packaging dimensions -
19cm x 10cm x 10cm
