Self-Care: How to Live Mindfully and Look After Yourself (Book by Claire Chamberlain)
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
- 160 pages
- Dimensions - 15.6 x 1.5 x 11.4 cm
Free shipping for all orders over £35 (after any discounts applied), to UK Mainland addresses.
Royal Mail Tracked 48
(2-4 working days + dispatch time)
|2.99 - 3.99|
Royal Mail Tracked 24
(1-3 working days + dispatch time)
|3.99 - 4.99|
For standard retail orders under the £35 amount, we offer two types of shipping options. The cost of shipping varies depending on the shipping service and the parcel size/weight.
We use a fully tracked service that enables you to track shipping progress from our door to yours. Receive delivery updates by email/SMS and have peace of mind that your order will be delivered securely.
We aim (and mostly achieve) a 24 working hour turnaround from order to dispatch. However, this can change at times. You can find our current dispatch times on the top of our cart page.