Outsmarting Worry: An Older Kid's Guide to Managing Anxiety - Books for Children age 7-11 - Spiffy
Outsmarting Worry: An Older Kid's Guide to Managing Anxiety - Books for Children age 7-11 - Spiffy

Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

JKP

Regular price £9.99 Sale

An Older Kid's Guide to Managing Anxiety

Dawn Huebner PhD, illustrated by Kara McHale

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalizes their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
2017, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 112pp
ISBN: 9781785927829
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