One Day at a Time A4 Weekly Self-Care Planner


Keep track of everything that's happening in your week this our One Day at a Time A4 Weekly Self-Care Planner. 

The planner lists the seven days of the week, broken down into morning, afternoon and evening to help you manage all those appointments, errands and To Dos. There's also a prompt for you to plan in regular self-care, space for you to record your daily affirmation and gratitude practice. 

This is a fantastic way to manage your week whilst also remembering to prioritise your mental and physical health. 


  • A4 notepad with cover and board back
  • Approx 100 sheets
Christmas 23 Last Postage Date

The following last postage dates have been set in line with the guidance from Royal Mail. Please allow plenty of time for placing your Christmas orders to ensure they arrive on time 🌟

  • For orders using Standard or Free Delivery, please place your order by Sunday 17th December 2023 ⚠️
  • For orders using Express delivery, please place your order by Tuesday 19th December 🚨

We will be closed for our Christmas holidays from Wednesday 20th December until Monday 8th January. You can still place orders as normal, however they will not be dispatched until we return 💖

Shipping & Dispatch

Shipping Costs

Free shipping for all orders over £40 (after any discounts applied), to UK Mainland addresses

Royal Mail Tracked 48

(2-4 working days + dispatch time)

2.99 - 3.99

Royal Mail Tracked 24

(1-3 working days + dispatch time)

3.99 - 4.99

For standard retail orders under the £35 amount, we offer two types of shipping options. The cost of shipping varies depending on the shipping service and the parcel size/weight.

We use a fully tracked service that enables you to track shipping progress from our door to yours. Receive delivery updates by email/SMS and have peace of mind that your order will be delivered securely.

Dispatch Times

Items are normally dispatched between 1-3 working days. If delays are expected, we will email you with an update.


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