My Mood Tracker: A Journal to Help You Map Your Mood Through All Its Ups and Downs
Keep track of you.
A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start.
Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day – it’s a simple way to untangle your feelings, keep tabs on your state of mind and gain a clear snapshot of you.
Thanks to our customer Jess Harding for sharing her photos of the journal and how she's used it!
- 160 pages
The following last postage dates have been set in line with the guidance from Royal Mail. Please allow plenty of time for placing your Christmas orders to ensure they arrive on time 🌟
- For orders using Standard or Free Delivery, please place your order by Sunday 17th December 2023 ⚠️
- For orders using Express delivery, please place your order by Tuesday 19th December 🚨
We will be closed for our Christmas holidays from Wednesday 20th December until Monday 8th January. You can still place orders as normal, however they will not be dispatched until we return 💖
Free shipping for all orders over £40 (after any discounts applied), to UK Mainland addresses
Royal Mail Tracked 48
(2-4 working days + dispatch time)
|2.99 - 3.99|
Royal Mail Tracked 24
(1-3 working days + dispatch time)
|3.99 - 4.99|
For standard retail orders under the £35 amount, we offer two types of shipping options. The cost of shipping varies depending on the shipping service and the parcel size/weight.
We use a fully tracked service that enables you to track shipping progress from our door to yours. Receive delivery updates by email/SMS and have peace of mind that your order will be delivered securely.
Items are normally dispatched between 1-3 working days. If delays are expected, we will email you with an update.
Collapsible tab content