Moments of Mindfulness Colouring Book

£7.99
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SKU: 5614
The ideal antidote to too much screen time, this colouring book is the perfect way to let one's imagination roam free

From the artist extraordinaire whose Mindfulness Colouring Book (a #1 national bestseller!) was the first to offer pocket-sized stress relief--here are more gorgeous scenes perfect for mindful colouring.

Emma Farrarons invites colourists back for another creative adventure in Moments of Mindfulness: Anti-Stress Colouring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker, and a greater focus on the practice of mindfulness. Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress--and colouring is a great way to do both!

Information

  • Paperback
  • 112 pages