Mindfulness Crosswords (by Dr. Gareth Moore)

Mindfulness Crosswords (by Dr. Gareth Moore)

Gardners Books

Regular price £6.99 Sale

Lose yourself in a puzzle and make space for some 'me time' with these mindful crosswords. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday puzzles for wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

Information

  • Paperback
  • 192 pages
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