It's Ok To Feel Things Deeply (Book by Carissa Potter)
This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better. With tons of empathy and a touch of humour, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kick-start the process - ranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance party. Illustrated in a vibrant eye-catching palette, this boldly authentic book is full of genuine support for pushing through life's tough times or whenever a little love is needed.
Carissa Potter is the author ofI Like You, I Love Youand founder of the stationery line People I've Loved. She lives in Oakland, California.
14 August 2018
Hardcover, unjacketed; Full-colour illustrations throughout