How to Find Calm: Inspiration and Advice for a More Peaceful Life (Book by Sophie Golding)

£6.49 Regular price £12.99
SKU: 5066

Discover the path to inner peace

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

Information

  • Hardback
  • 192 pages