Confidence and Resilience Coaching Club - Get The Resilience Habit

If you feel that you’re balancing on the edge and only just managing to keep it together then this workshop is for you.

If you’re:

• Feeling overwhelmed, unfocused or unmotivated
• Having racing thoughts or constantly worrying
• Making poor decisions
  
• Forgetful and disorganised
  
• Being pessimistic and seeing only the negative side

then this workshop is definitely for you.

The workshop covers: 

• The root causes of stress and overwhelm
• Five habits that will help you manage stress more effectively

 The 90 minute zoom workshop will run on Thursday 26 November between 7.30 pm and 9.00 pm.  The cost for the workshop is £20.