Find Your F*ck Yeah (Book by Alexis Rockley) - Books - Spiffy
Find Your F*ck Yeah (Book by Alexis Rockley) - Books - Spiffy
Find Your F*ck Yeah (Book by Alexis Rockley) - Books - Spiffy
Find Your F*ck Yeah (Book by Alexis Rockley) - Books - Spiffy

Find Your F*ck Yeah (Book by Alexis Rockley)

Chronicle Books

Regular price £16.99 Sale

Grounded in cutting-edge science but translated for people who speak emoji, Find Your Fuckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. 

This bold guide combines humour, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness.

With hard science, guided experiments, and modern wisdom from Beyoncé to Carl Jung Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers.

For those of us tired of feeling the pressure to be better, do more, and work faster to self-optimise and fall in line Find Your Fuckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.

Information

  • Hardback
  • 224 pages
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