Create Your Own Calm: Activities to Overcome Children's Worries, Anxiety and Anger (Book by Becky Goddard Hill)
Support children’s emotional well being and overcome worries.
In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.
- Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
- Fun activities that can be done on their own or with friends and family
- Try out yoga, grow a pizza garden or go cloud watching
- Learn about the surprising science behind emotions along the way
- From award-winning blogger and author of Create your own happy
- 160 pages
Product Dimensions: 14.8 x 1 x 21 cm