Create Your Own Calm: Activities to Overcome Children's Worries, Anxiety and Anger (Book by Becky Goddard Hill)

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SKU: 5687

Support children’s emotional well being and overcome worries.

In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

  • Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
  • Fun activities that can be done on their own or with friends and family
  • Try out yoga, grow a pizza garden or go cloud watching
  • Learn about the surprising science behind emotions along the way
  • From award-winning blogger and author of Create your own happy


  • Paperback
  • 160 pages
  • Product Dimensions: 14.8 x 1 x 21 cm