Making Changes Habit Tracker A5 Notepad - 50 pages
Determined to stop putting yourself down?
Giving up smoking?
Trying to be nicer to your other half?
Changing habits can be a challenge with best-intention alone. This notepad contains a template to evaluate what you want to change and why and acts as both a source of motivation and purpose but also a four week tracker so you can see how you are doing.
Fully-illustrated A5 notepad (same design throughout) containing 50 sheets.
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