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Calm The Chaos Journal - Journals - Spiffy

Calm The Chaos Journal

Chronicle Books

Regular price £12.99 Sale

For anyone who feels overwhelmed by endless to-do lists and the stresses of everyday life, this daily journal helps calm inner chaos by inviting users to process “Today” and look ahead to “Tomorrow.” Filled with easy-to-follow prompts that encourage essential happiness habits—including self-care, kindness, gratitude, goal setting, and letting go—these pages offer empowering practices for finding balance at the end of each day in order to greet every new one with clarity, purpose, and joy.

Creator Bio

NICOLA RIES TAGGART is a life and leadership success strategist, workshop facilitator, and coach.


Format Notebook / blank book
Publication Date 17 July 2018
Pages 144
Height 178mm
Width 127mm
Illustrations HC, ribbon-marker
Rights World
ISBN-13 9781452169958