Brain Saving Mental Health Planner by Katie Abey

£6.99
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SKU: 4432

When life gets overwhelming or busy it can be so hard to make time for self care.

This Brain Planner is designed to make you take the time to plan in something nice every day that will help refuel your Brain tank! 

This pad was designed when illustrator Katie Abey and her husband were feeling more than a little bit frazzled with a mountain of things to do. They found that scheduling in mental health things like chilling on the sofa with a film or going out for food or for a walk really helped us to recharge. And to value mental health and prioritise it over everything else! 

Information

  • The pad measures A5 size (148mm x 210mm) and has a cardboard back
  • Each page easily tears away when you come to battle a new week
  • There are 50 tear away pages per pad

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