Banish Your Self-Esteem Thief - Books for Children age 7-11 - Spiffy

Banish Your Self-Esteem Thief


Regular price £14.99 Sale

A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

Kate Collins-Donnelly

Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.
2014, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 240pp, £14.99
ISBN: 978-1-84905-462-1
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