{"product_id":"a-kinder-voice-notepad-self-compassion-journal-pad","title":"A Kinder Voice Notepad - Self-Compassion Journal Pad","description":"\u003cp\u003eReplace inner criticism with a gentle, supportive self-talk guide. \u003c\/p\u003e\n\u003cp\u003eWe are so often harsher on ourselves than we would ever be to a friend. A Kinder Voice Notepad acts as a gentle mental referee—helping you catch self-critical thoughts in the moment and reframe them into encouraging, self-compassionate statements.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003c\/p\u003e\n\u003cp\u003e * Thought Capture: Write down the self-critical or harsh thought you are experiencing. \u003cbr\u003e * Compassionate Reframe: Guided space to rewrite the thought using \"a kinder voice\". \u003cbr\u003e * Validation Box: A gentle reminder section to affirm your feelings and give yourself grace. \u003cbr\u003e * Mental Health Tool: Inspired by cognitive reframing techniques made accessible for daily use.\u2028\u003c\/p\u003e\n\u003cp\u003eThe Details:\u003cbr\u003eSize: DL (99 x 210mm)\u003cbr\u003ePaper: Premium 120gsm FSC-certified paper\u003cbr\u003eSheets: 50 tear-off sheets per pad with sturdy backing board\u003cbr\u003eDesigned and printed in the UK\u003c\/p\u003e","brand":"Sunshine Lane","offers":[{"title":"Default Title","offer_id":57398829810039,"sku":"9597","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/A_Kinder_Voice_Notepad_-_Self-Compassion_Journal_Pad.jpg?v=1788420129","url":"https:\/\/livespiffy.co.uk\/products\/a-kinder-voice-notepad-self-compassion-journal-pad","provider":"Spiffy - The Happiness Shop","version":"1.0","type":"link"}