One daily activity for 30 days to reduce your stress!
The world is moving at the speed of light; we are 24/7 overwhelmed by images and information. Everything is "fast": fast good, fast fashion etc. We may end up losing control of our lives! Sometimes we just have to slow things down. This 30 day Slow Life challenge will help you to listen to your body and mind, and really enjoy life.
You can do it for 30 days in a row or just do these 30 activities whenever you feel like it. Pull the day-ticket and start the challenge!