Stress and Anxiety

Life throws many challenges at us which can leave us feeling stressed and anxious. Learn how to maintain balance during stressful, worrying and overwhelming times with this collection. 

Stress and Anxiety Bestsellers

Happy New Year - Spiffy Kit
Unwind Bath Oil Gift Set

Your Stories

How to support a friend who’s going through a hard time
We’d love to hand you a step-by-step script forexactly how to help a friend who’s going a hard time, but...
4 ways to build confidence in a child going back to school
As a parent, it’s natural to feel a little bit anxious about how your child will cope with school. Once...
How to Help Children with Back-to-School Anxiety
Even kids that are usually confident can feel some back-to-school anxiety at the start of the new year, and many...
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