Shipping from 99p - Free UK Shipping on orders over £75!

Hello!

Thanks for visiting. Hi there, we’re Lesley and Paul and we’d like to welcome you to How You Think Coaching and Training, in partnership with Spiffy!


Everything we do at How You Think is based on one simple belief...


You can change anything in your life that's not working for you by changing how you think.

Lesley and Paul

Between us, we have over 30 years of experience in coaching, training and the use of positive psychology, with a focus on four key areas of self-development:

Change
Change

Learn how to make better choices and overcome fears many of us feel when doing something new and different

Confidence
Confidence

Learn to tap into your accomplishments, recognise your strengths and build your self-belief

Purpose
Purpose

Find your passion, mapping out what you want from your life, both at work and at home

Resilience
Resilience

Develop coping skills so you are able to deal with whatever comes your way

Quotation Symbol

"With massive changes occurring in my life at the moment, it was great to step out and enjoy some 'me' time. The workshops gave me some real insight and each participant seemed to find their own 'light bulb' moment. The courses have helped me to become more present in my every day life and have opened up possibilities for me to make exciting new changes in the future."


Fiona

Live Well Workshop attendee

Quotation Symbol

"The session was great and Paul really understood what I wanted to achieve from the first time we met. All sessions were really comfortable and beneficial to me".


Rachel

Coachee

Quotation Symbol

"Lesley has a lovely relaxed and engaging style. But you're encouraged to think, express yourself, compare feelings and most importantly make a decision to take some action.I went to the time and energy workshop and the habits workshop. As a result I'm starting my day doing something I love rather than something dutiful. These workshops give you a terrific opportunity to take a bit of time out, and review how you operate best every day."


Pippa

Live Well Workshop attendee

We work with both individuals and businesses - click below for more information...

For Businesses

If you'd like to get in touch, you can drop us a message on lesley@howyouthink.co.uk or use the form below! 

Sign up to the Spiffy mailing list to be kept up to date with all the latest How You Think learning events and coaching offers!

You can follow us on both Instagram and Facebook. Just click the links below!