We know what stress feels like. We've been where you are - can't get to sleep, can't sit still and relax, constantly anxious with a head full of negative and pessimistic thoughts. After finding stress was getting more and more common, we decided to take action and find some relief.
Our research and experience brought us to the seven products included in your De-Stress kit. Each one has been chosen because it's been proven to help you manage stress, ease worries and relax.
How do we know? Because we use them ourselves.
Read on to learn more about our De-Stress Kit.
Please note: Our De-Stress Kits are selling fast! As each kit is lovingly hand-packaged by us, please allow us a little more time than usual to dispatch your order. Our kits are usually dispatched the same day or next day, although in some instances it can take a few days to process all our kit orders!
Christmas Delivery: Our De-Stress Kits will be ready for dispatch by Monday 10th December so pre-order now! Our order book closes Friday 14th December so make sure you get your order in for Christmas asap!
Mindfulness is fast becoming one of the most widely used tools to tackle stress. It's all about focusing on the present and staying in the here and now, without worrying about the past or future. This book is full of five and ten minute practices which you can work into you day so you can lead a more peaceful and calm life.
When stress gets the better of you, you feel on edge and your mind is chaotic, making Mohdoh the perfect antidote. As you mould the dough in your hand, the squidgy, tactile nature of the dough has a soothing, calming effect. While you do this, a unique blend of rosewood, ylang ylang, jasmine and lavandin essential oils vaporise. As you inhale them, they will help you to calm your anxious mind.
Aromatherapy and essential oils have long been used to boost both your physical and mental wellness. This 'De-Stress' Balm is a relaxing blend of chamomile, neroli and mandarin which, when applied to your pulse points, will help to easy your tensions and lift your spirits. Take a moment, inhale the fragrance and regain some balance.
Chamomile and Valerian are well known herbs that promote good relaxation. Lavender and honeybush are also known for their relaxing properties, which makes the well-rounded and flavoursome tea perfect to help you unwind. Enjoy a cup before bed time and you'll drift away into a deep sleep, and everything feels better after a good night's sleep!
When you're stressed, your head is full of noisy, confusing thoughts which are hard to make sense of. Our 'What Am I Worried About?' notepad is perfect for getting the thoughts of your head and on to paper so you can process them. With three simple questions, you can work out what's in your control, what isn't, and what you can take control of!
A warm and comforting bath is the perfect way to relax your mind and soothe your worries away. This Wild Olive bath melt is blended with lavender and patchouli to help you relax even more, and give you the ultimate, relaxing bathing experience. They're all handmade with natural ingredients including nourishing coconut oil and cocoa butter.
Spacemasks are jasmine-infused heated eye masks to help you relax, unwind and sleep. The calming fragrance combined with the heat from the mask will help to sooth your troubles, mellow your tired eyes and ease you into a deep and nourishing sleep. Your mask come foil-wrapped so it'll stay fresh until it's ready to use!
Some of the products in our kit contain Essential Oils. If you are pregnant, nursing or suffer from epilepsy, it is recommended that you obtain medical advice before using these products.
When you're in the grip of stress, it's almost like your mind is not your own. You're unable to see things rationally, and you constantly catastrophize and worry about everything (and everyone) around you. We've included mindfulness and positive psychology-based tools which will help you to ease these anxious thoughts, make sense of them and most importantly - stop them from holding you back.
Relaxation and sleep are two key elements of our wellbeing but when we're stressed, they become so much harder. We can't sit still and settle down, and when our heads hit the pillow, we just can't shut off. This leaves us worn out, exhausted and makes our stress so much worse. We've included a range of herbal and aromatherapy products to help naturally calm your body and mind so sleep and relaxation come to you much more easily.
At times of stress, what we need takes a back seat. The cause of our stress becomes the focus and consumes all our attention. But it's when we're at our most stressed, that we need to put ourselves first. Everything in the kit is for you. Practising self care and focusing on your needs make times of stress so much easier to manage and overcome. A soothing bath, a quiet few minutes to relax and a cup of nourishing tea is not selfish - it's self care.
"Thanks for my kit, I love it! I take the balm with me everywhere in my bag. It’s been a life saver when I’m feeling really wound up and the tea was really nice. Will be getting more of that soon."
"I found this lovely shop via Facebook, and thought I would try this product, as I am always stressed. I suffer with fibromyalgia and have anxiety and depression, which all leads to a really stressful life. Always struggle, and especially with sleeping. So when I saw this I thought why not, and I was not disappointed, what a lovely idea, and great products inside. I used the eye mask, which was the first night in years that I actually managed to get off to sleep and stay asleep. So good I have returned to this shop and bought just them. I am slowly working my way through all the items, and love everyone. Thank you for thinking of this, and would highly recommend you, and obviously will be back."
"It's a really well thought out kit. It covers all the aspects of stress and I've found myself feeling a lot more relaxed and able to cope since I started using it."
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