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Flip It: Challenge Negative Thoughts A6 Notepad - 100 pages

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Every negative thought deserves to be challenged. We designed this notepad for little ones (though grown-ups can use it too!) to challenge and re-frame those negative thoughts whenever they crop up. 

On the top, there's a grey and cloudy space to write the negative thought. Whatever you think you can't do, shouldn't do, or don't know how to do, pop it in there. Then flip it around, to the colourful side, and use the prompt "How can I do it?" to brainstorm the positive possibilities! 

This is a great way to snap out of that negative funk and start action planning and taking control instead! 


  • A6 notepad
  • Approx 100 fully illustrated tear-off sheets
  • Includes cover and back board
How to use

Write the negative thought that you're experiencing on the one side of the notepad, then "flip it" around, to find the positive in the situation and consider the possibilities!

Recycling Info

Fully recyclable, made from cardboard and paper.

Shipping & Dispatch

Shipping Costs

Free shipping for all orders over £40 (after any discounts applied), to UK Mainland addresses

Royal Mail Tracked 48

(2-4 working days + dispatch time)

2.99 - 3.99

Royal Mail Tracked 24

(1-3 working days + dispatch time)

3.99 - 4.99

For standard retail orders under the £35 amount, we offer two types of shipping options. The cost of shipping varies depending on the shipping service and the parcel size/weight.

We use a fully tracked service that enables you to track shipping progress from our door to yours. Receive delivery updates by email/SMS and have peace of mind that your order will be delivered securely.

Dispatch Times

Items are normally dispatched between 1-3 working days. If delays are expected, we will email you with an update.


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Why You Love Us

Customer Reviews

Based on 3 reviews
it’s so amazing !!

i stay positive with this now 😍

Simple but so effective!

These are great for both my kids and I when we're up against a problem. They've been a particularly helpful visual aid for my autistic son, who tends to be hard on himself. This helps with a quick and easy reframing activity.

Classroom Game Changer

I purchased this notepad for my classroom to go with all of my other amazing spiffy products. My students love this product! They use them all the time and it has really changed their outlook on so many things! Highly recommend and will definitely purchase again