The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (By Corinne Sweet) - Spiffy
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£9.99
This is for You: A Creative Toolkit for Better Self-Care (Book by Elle M. Bard) - Spiffy
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£10.99
Know Yourself: A Book of Questions (By Irene Smit and Astrid van der Hulst) - Spiffy
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£8.99
How To Be Human: The Manual (Paperback Book by Ruby Wax) - Spiffy
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£8.99
The 'You Are Awesome' Journal : Dare to find your confidence (and maybe even change the world). - Spiffy
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£7.99
Shine: Rediscovering Your Energy, Happiness and Purpose (Book by Andy Cope and Gavin Oates) - Spiffy
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£10.99
The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace - Spiffy
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£6.99
A Mindfulness Guide for the Frazzled (Book by Ruby Wax) - Spiffy
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£8.99
Positively Teenage: A Positively Brilliant Guide to Teenage Well-being (Book by Nicola Morgan) - Spiffy
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£7.99
Why Your Parents Are Driving You Up the Wall and What To Do About It (Book by Dean Burnett) - Spiffy
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£8.99
Calm - 50 Mindfulness Exercises to De-stress Wherever You are - Spiffy
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£7.99
Calm - Mindfulness for Kids (Book by Wynne Kinder) - Spiffy
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£10.99