{"title":"Everything except free print","description":"","products":[{"product_id":"test","title":"TEST","description":"\u003cp\u003eNot for sale\u003c\/p\u003e","brand":"TEST","offers":[{"title":"Default Title","offer_id":44790298313009,"sku":"TEST","price":100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/test-925049.png?v=1707227191"},{"product_id":"colourmymoodacuteactivitybookfortrackingmyfeelingseveryday","title":"Colour My Mood: A cute activity book for tracking my feelings every day","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThis cute bedside book gives kids and young teens a safe space to record their feelings and monitor their moods every day in a fun and rewarding way. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eEach night before sleep, they simply colour in the relevant day's illustration and see it build over the month to create an accurate record of their changing emotional state. \u003cbr data-mce-fragment=\"1\"\u003eTherapists acknowledge that keeping a record of moods and emotions can help to identify triggers, see patterns, helping to develop emotional intelligence and – ultimately – control. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMood-tracking has become a much-loved activity for Bullet Journalling and even apps - this kid-friendly, mindful, analog approach will help them find balance, realising that there are good days and bad days and that's OK.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eFilled with a range of adorable graphics that are different every month, there's space quickly to record emotions, allowing comparisons day by day, month by month, year by year for a five-year period. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf your young person has tried and failed to keep a diary or journal, this easy activity book offers a much more manageable and fun space to record what matters, giving them – and you – the insight into how they are really feeling. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIllustrator Olive Yong (creator of the wildly popular Bichi Mao comic) has created exclusive art for this mood tracker that they will love to bring to life with their own colourful moods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e160 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eReading age ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e8 - 18 years\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e15.5 x 20.4 x 1.6 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners Books","offers":[{"title":"Default Title","offer_id":44790377382193,"sku":"6242","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/colour-my-mood-a-cute-activity-book-for-tracking-my-feelings-every-day-605126.jpg?v=1707227018"},{"product_id":"theanxietyworkbook","title":"The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety (Book by Anna Barnes)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eTake control of your anxiety with this step-by-step workbook to help you identify and overcome your worries\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLife has plenty of challenges, and it’s normal to feel anxious from time to time. But when worry starts to affect your health and happiness, it’s time to take action. \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Anxiety Workbook\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003econtains practical advice, effective tips and guided exercises to enable you to recognise and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and provide the tools you need to work through it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEither use the workbook on its own or alongside therapy to help you break away from negative thought patterns and achieve long-term calm and peace of mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eInside the book, you will find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA relaxed and supportive approach, which allows you to calmly complete the exercises at your own pace\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA hands-on attitude to relieving anxiety, offering a wealth of tips and advice for working through your worries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eClear and actionable advice on making lifestyle changes to support and improve your mental well-being\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExercises grounded in research-supported CBT techniques\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eInformation\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e160 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners Books","offers":[{"title":"Default Title","offer_id":44790380593457,"sku":"6238","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/the-anxiety-workbook-practical-tips-and-guided-exercises-to-help-you-overcome-anxiety-book-by-anna-barnes-699502.jpg?v=1707227204"},{"product_id":"knockknockselftherapypadpastelversion","title":"Self-Therapy Pad (Pastel Version)","description":"\u003cp data-start=\"115\" data-end=\"401\"\u003eTherapy is great, it’s not always practical, quick, or budget-friendly. 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Wear it with pride on your bag, lapel, beanie or wherever you want, to remind yourself to stop your brain from spiralling out of control. \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eComes display on an illustrated, coordinating backing card. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eInformation\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e35mm wide\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMade from hard enamel\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTwo pins on the back with rubber clutches included \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDisplayed on a colourful backing card\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":44790382330161,"sku":"6205","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/overthinking-rarely-makes-things-better-enamel-pin-783326.jpg?v=1707227181"},{"product_id":"worry-cant-change-the-future-enamel-pin","title":"Worry Can't Change The Future Enamel Pin","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eThe perfect enamel pin to help you manage your worries and ease your anxiety!\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eWhen we're in the grip of stress and anxiety, we often forget that things like worry and regret are ultimately a waste of useful energy. 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Brain Dump\u003c\/h3\u003e\n\u003cp\u003eUse the top section to empty your head.\u003cbr\u003eNo filtering. No judging. Just get the thoughts out.\u003c\/p\u003e\n\u003ch3\u003e⚖️ 2. Sort It\u003c\/h3\u003e\n\u003cp\u003eSeparate your worries into:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWhat I can control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhat I can’t control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis simple shift alone can reduce overwhelm instantly.\u003c\/p\u003e\n\u003ch3\u003e✅ 3. Take Action\u003c\/h3\u003e\n\u003cp\u003eFor the things you \u003cem\u003ecan\u003c\/em\u003e control, use the prompt to create a small, practical action plan — helping you move from rumination to progress.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy It Helps\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e💛 Breaks the cycle of repetitive overthinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e📝 Provides structure when your thoughts feel chaotic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌿 Encourages calm, logical processing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎯 Promotes proactive problem-solving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎁 A genuinely useful gift for worriers and anxious minds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for both adults and children, it’s simple enough to use in moments of stress — but powerful enough to create lasting habits.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChronic overthinkers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManaging anxiety and racing thoughts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTeens navigating school stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBedtime brain spirals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWellbeing toolkits and calm corners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eEducational \u0026amp; Bulk Orders\u003c\/h2\u003e\n\u003cp\u003eWork in a school or educational setting?\u003cbr\u003eOrder \u003cstrong\u003e10 copies for £60\u003c\/strong\u003e with our bulk educational discount — ideal for classrooms, pastoral teams and wellbeing programmes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWant the complete experience? \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eOur \u003ca title=\"Everyday Calm Kit\" href=\"https:\/\/livespiffy.co.uk\/products\/the-everyday-calm-kit-3-simple-tools-for-anxiety-stress-relief\"\u003e\u003cstrong\u003eEveryday Calm Kit\u003c\/strong\u003e\u003c\/a\u003e combines the Overthinking Brain Dump with our Pocketful of Pick-Me-Ups and Therapy Putty to help\u003cspan\u003e gently support you in moments of stress and anxiety. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA5 notepad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eApproximately \u003cstrong\u003e50 illustrated pages\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100gsm paper sheets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHardboard backing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned by us and printed in the UK\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for adults and children of all ages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA practical, structured way to quiet the noise — one page at a time.\u003c\/p\u003e","brand":"Spiffy","offers":[{"title":"1","offer_id":55565951435127,"sku":"6194","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"10 (Education Bulk Discount)","offer_id":55565951467895,"sku":"9204","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/my-overthinking-brain-dump-a5-anxiety-relief-notepad-planner-1926955.png?v=1755777625"},{"product_id":"remindfuls-mindfulremindersforoverthinkers","title":"Remindfuls - Mindful Reminders for Overthinkers - Motivational Quotes for Anxiety Card Deck","description":"\u003cp\u003eWhen your mind won’t stop spiralling, reach for a reminder that grounds you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRemindfuls for Overthinkers\u003c\/strong\u003e is a beautifully designed deck of 50 mindful affirmation cards created to comfort anxious minds, calm racing thoughts and gently challenge unhelpful thinking patterns.\u003c\/p\u003e\n\u003cp\u003eBecause overthinking thrives in silence — but reassurance changes the narrative.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eDesigned Specifically for Overthinkers\u003c\/h2\u003e\n\u003cp\u003eEach card offers empathetic, supportive guidance to help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🌿 Let go of control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎯 Ease perfectionism and fear of mistakes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e💭 Stop comparing yourself to others\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e👀 Release fear of judgement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e☀️ Maintain a more positive, balanced mindset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThey’re not fluffy clichés. 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The encouraging and simple activities and exercises will help children to understand what resilience is, how resilient they already are and how to become even more resilient, They will develop the skills to recognise and manage their emotions and feelings, and overcome challenging experiences.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe quirky illustrations will keep children entertained and focused as they work through the book - or they can simply dip into the pages for ten minutes of calming doodling, colouring or writing.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePart of the bestselling \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eMindful Kids\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eseries, a thoughtful range of activity books for children that has sold over 100,000 copies and includes \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eNo Worries, Hello Happy, Stay Strong, Be Brave, Be Positive and Letting Go, Sleep Tight\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eand \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eOnline Offline.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWritten by Dr. Sharie, child and family psychotherapist, with an introduction and notes for grown-ups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e96 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eReading age ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e7 - 11 years\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e19 x 1 x 23.5 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners Books","offers":[{"title":"Default Title","offer_id":44790508847409,"sku":"6363","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/BeResilient5.jpg?v=1770914709"},{"product_id":"thecalmworkbook","title":"The Calm Workbook: The Relax-and-Chill-Out Activity Book (By Imogen Harrison)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThis calming workbook is for children aged 7–11\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eIt's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFeeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm and ready to deal with any challenges that come your way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Calm Workbook\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis activity book will help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSettle the whizz-bangs in your head with a glitter shaker\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLet go of worries with mindful breathing and a listening game\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAllow your thoughts to wander on a rainbow walk\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMake your own fidget toy for when you’re all fingers and thumbs!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eParents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eInformation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e128 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners Books","offers":[{"title":"Default Title","offer_id":44790565175601,"sku":"6180","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/TheCalmWorkbook-TheRelax-and-Chill-OutActivityBook_ByImogenHarrison_1.jpg?v=1770914709"},{"product_id":"im-the-best-at-being-me-kidscape-charity-enamel-pin","title":"I'm the Best at Being Me Kidscape Charity Enamel Pin","description":"\u003cp\u003eHere’s something exciting – we’ve created a brand new enamel pin to support anti-bullying charity, Kidscape! \u003c\/p\u003e\n\u003cp\u003eKidscape is a fantastic charity who do incredible work to support children who face bullying, harassment and harm. The link between bullying and mental health is so clear, and as somebody who was bullied in school, I know only too well the impact it can have on self-esteem, confidence and general well-being. So when Kidscape approached us to work together, we were honoured and absolutely jumped at the chance!  \u003c\/p\u003e\n\u003cp\u003eWe’ve created this adorable enamel pin in order to support Anti-Bullying Week 2021 and to help children celebrate what makes them unique and remind them to always be themselves! We want children to know, “I’m the best at being me!”. \u003c\/p\u003e\n\u003cp\u003eNot only that, £2 from the sale of every pin will be going to support Kidscape to keep going their important work. 🙌\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e30mm wide hard enamel pin\u003c\/li\u003e\n\u003cli\u003eComes on a decorative backing card\u003c\/li\u003e\n\u003cli\u003eTwo pins on the back with rubber clutches included \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eCharity Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e£2 of every (I’ m the best at being me) pin badge sold will be donated to Kidscape Campaign for Child Safety, a registered charity, number 326864.\u003c\/p\u003e\n\u003cdiv\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cb\u003eAbout Kidscape\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eBullying behaviour can happen face to face or online, in school, or the wider community.  It can be verbal, physical or emotional and often has a disproportionate impact on children who are perceived as 'different' by others.  This includes children from some minority or faith groups, disabled children and those with additional needs, young carers, young people who identify or are perceived to identify as LGBT+, children in care, children with illness, and children living in poverty. \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eChildren have a legal right to be protected from all forms of bullying, harassment and harm.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBullying is devastating for young lives. Anxiety, depression, self-harm and suicidal ideation are common amongst children who experience bullying, and the negative effects can be felt long into adult life, affecting academic achievement, relationships, and long term mental and physical health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eKidscape gives hope and help\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eto thousands of children and families each year and work with diverse communities throughout England and Wales to help keep children safe.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eUseful Links\u003c\/strong\u003e \u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.kidscape.org.uk\/resources-and-tips\/friendship-friday-anti-bullying-week\/\" target=\"_blank\"\u003e\u003cb\u003eAnti-Bullying Week and Friendship Friday 2021\u003c\/b\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eHere's a link to our dedicated page and within that drop-down for a myriad of resources, including resources for schools, fundraising ideas, activities for Friendship Friday at home or at school.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/kidscape.org.uk\/resources-and-tips\/friendship-friday-anti-bullying-week\/lesson-plans\/\" target=\"_blank\"\u003e\u003cstrong\u003eFriendship Friday Lesson Plans\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.kidscape.org.uk\/get-involved\/make-a-donation\/become-a-kidscape-friend\/\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSupport Kidscape\/Make A Donation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.kidscape.org.uk\/resources-and-campaigns\/top-tips-for-dealing-with-bullying\/\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTop Tips for Dealing with Bullying\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":44790566322481,"sku":"6100","price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/im-the-best-at-being-me-kidscape-charity-enamel-pin-771185.jpg?v=1707227135"},{"product_id":"wowimawesomea6self-esteemnotepad-100pages","title":"Wow, I'm Awesome! 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It’s built by noticing what’s going well.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cp\u003eEach colourful A5 tear-off page includes four uplifting prompts:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e⭐ What I did well\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎯 Goals I achieved\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🧠 What I learnt about myself\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e💬 Compliments I received\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese structured prompts gently shift focus away from “what went wrong” and towards progress, effort and strengths — helping children build resilience and a more positive inner voice over time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Parents \u0026amp; Teachers Love It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e💛 Encourages a healthy growth mindset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e📈 Builds confidence through reflection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌈 Bright, child-friendly design that feels fun to use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e📝 Simple, guided format (no overwhelming blank pages)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎁 A thoughtful gift that supports emotional wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBoosting confidence after a tricky day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEncouraging resilience and self-belief\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBedtime reflections or end-of-week celebrations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClassrooms, homeschool or wellbeing corners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChildren (and grown-ups!) who need reminding of their awesomeness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt’s a practical, positive way to help kids focus on effort, progress and personal growth — not just outcomes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA5 notepad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eApprox. \u003cstrong\u003e100 tear-off pages\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes a cover and sturdy cardboard backing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrinted in the UK\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA small daily reflection that helps build big, lasting confidence.\u003c\/p\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":44790573957425,"sku":"6057","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/wow-im-awesome-a5-self-esteem-and-confidence-booster-notepad-planner-100-pages-837449.jpg?v=1707227294"},{"product_id":"iameaffirmationsposter","title":"I Am... 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Gift cards are non-refundable.\u003c\/p\u003e","brand":"Spiffy","offers":[{"title":"£5.00","offer_id":44797331767601,"sku":"giftcard5","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"£10.00","offer_id":44797331800369,"sku":"giftcard10","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"£20.00","offer_id":44797331833137,"sku":"giftcard20","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"£25.00","offer_id":44797331865905,"sku":"giftcard25","price":25.0,"currency_code":"GBP","in_stock":true},{"title":"£30.00","offer_id":44797331898673,"sku":"giftcard30","price":30.0,"currency_code":"GBP","in_stock":true},{"title":"£50.00","offer_id":44797331931441,"sku":"giftcard50","price":50.0,"currency_code":"GBP","in_stock":true},{"title":"£100.00","offer_id":44797331964209,"sku":"giftcard100","price":100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/gift-card-432445.jpg?v=1707227020"},{"product_id":"happinessisa6postcardbyleslieannemadeit","title":"Happiness Is A6 Postcard by Leslieanne Made It","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAs featured in our 2021 calendar, this uplifting design by Leslieanne Made It is perfect to send to a loved one to perk them up, or to display on your wall for some colourful encouragement! \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eInformation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA6 postcard\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePrinted on high quality card\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGlossy front\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePostcard design on the reverse\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":45129876439345,"sku":"5760","price":0.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/happiness-is-a6-postcard-by-leslieanne-made-it-236230.png?v=1707227153"},{"product_id":"youllbeaoka6postcardbynutmegandarlo","title":"You'll Be A-Ok A6 Postcard by Nutmeg and Arlo","description":"\u003cp\u003eAs featured in our 2021 calendar, this uplifting design by Nutmeg and Arlo is perfect to send to a loved one to perk them up, or to display on your wall for some colourful encouragement! \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA6 postcard\u003c\/li\u003e\n\u003cli\u003ePrinted on high quality card\u003c\/li\u003e\n\u003cli\u003eGlossy front\u003c\/li\u003e\n\u003cli\u003ePostcard design on the reverse\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":45129877422385,"sku":"5756","price":0.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/youll-be-a-ok-a6-postcard-by-nutmeg-and-arlo-874106.png?v=1707227250"},{"product_id":"biscuitsmug","title":"If It Was Easy It'd Be Biscuits Mug - Official Sarah Millican Bobby Dazzler 2022\/23 Tour Merchandise","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eOfficial Sarah Millican Bobby Dazzler Tour Merchandise - Designed by Spiffy!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe're thrilled to reveal that our favourite comedian, Sarah Millican, asked us to design her two exclusive mugs!\u003c\/p\u003e\n\u003cp\u003eSarah's Bobby Dazzler Tour starts in July 2021 and she very kindly asked if we would like to design her two mugs. Sarah's a big mental health champion and she has spoken openly about her challenges in her book \"How to Be Champion\" so we're thrilled that she's chosen to support our small business! \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformation\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e10oz Mug - Capacity approx 310ml\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDishwasher \u0026amp; Microwave Safe although hand-washing is recommended to prolong quality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlease Note: Due to the handmade nature of these mugs and computer monitor differences, actual colours may vary slightly.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMug handle sizes can vary\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan data-mce-fragment=\"1\"\u003eShipping outside of the UK? \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe're not currently able to ship to EU countries from our website, however you can find this mug on our Etsy Store (here: \u003ca href=\"https:\/\/www.etsy.com\/uk\/shop\/spiffyhappinessshop\" title=\"https:\/\/www.etsy.com\/uk\/shop\/spiffyhappinessshop\"\u003ehttps:\/\/www.etsy.com\/uk\/shop\/spiffyhappinessshop\u003c\/a\u003e) which will enable us to ship the mug to EU countries. \u003c\/span\u003e\u003c\/p\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":45129904521521,"sku":"6021","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/if-it-was-easy-itd-be-biscuits-mug-official-sarah-millican-bobby-dazzler-202223-tour-merchandise-473467.png?v=1707227147"},{"product_id":"bekind25mmbuttonbadge","title":"Be Kind to Yourself 25mm Button Badge","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eGive yourself or a friend a cute motivational reminder with this button badge!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThese circular 25mm badges are perfect to help motivate, inspire and encourage anyone who needs some self belief or a pick me up.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eInformation\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMeasures 25mm in diameter and has a metal safety pin back.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDesigned by us!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDue to the handmade nature of these badges colours may vary slightly.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNot supplied with backing card\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":45173938553137,"sku":"6041","price":1.25,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/be-kind-to-yourself-25mm-button-badge-649593.jpg?v=1737463267"},{"product_id":"neverforgethowstrongyoureallyareenamelpin","title":"Never Forget How Strong You Really Are Enamel Pin","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eIn tough times, it's easy to forget our inner strength. You can fall into the trap of convincing yourself you're weak or a failure, when this is anything but true. You know exactly how strong you are, and deserve to always remember that! \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eThis colourful enamel pin is the perfect reminder for yourself, a friend or a loved one to stay positive! 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Made up of \u003cstrong data-end=\"392\" data-start=\"357\"\u003e20 interconnected turning balls\u003c\/strong\u003e, this tactile toy can be bent, twisted, and jumbled into almost endless silly shapes.\u003c\/p\u003e\n\u003cp data-end=\"765\" data-start=\"480\"\u003ePerfect for fidgeters who love movement and variety, Jumbly Fidget Balls offer a rich \u003cstrong data-end=\"609\" data-start=\"566\"\u003esensory, visual, and tactile experience\u003c\/strong\u003e. The repetitive motion helps release nervous energy, reduce stress and anxiety, and support focus, while the bright colours add playful visual stimulation.\u003c\/p\u003e\n\u003cp data-end=\"1011\" data-start=\"767\"\u003eAs well as being a satisfying stress-relief toy, Jumbly Fidget Balls help develop \u003cstrong data-end=\"896\" data-start=\"849\"\u003efine motor skills and hand–eye coordination\u003c\/strong\u003e, making them a great choice for both adults and children. Ideal for desks, classrooms, calm kits, or at-home play.\u003c\/p\u003e\n\u003cp data-end=\"1038\" data-start=\"1013\"\u003e\u003cstrong data-end=\"1038\" data-start=\"1013\"\u003eWhy you’ll love them:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1353\" data-start=\"1039\"\u003e\n\u003cli data-end=\"1101\" data-start=\"1039\"\u003e\n\u003cp data-end=\"1101\" data-start=\"1041\"\u003eA flexible fidget toy made from 20 twisting, turning balls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1160\" data-start=\"1102\"\u003e\n\u003cp data-end=\"1160\" data-start=\"1104\"\u003eEncourages stress relief, anxiety reduction, and focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1223\" data-start=\"1161\"\u003e\n\u003cp data-end=\"1223\" data-start=\"1163\"\u003eProvides engaging sensory, visual, and tactile stimulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1280\" data-start=\"1224\"\u003e\n\u003cp data-end=\"1280\" data-start=\"1226\"\u003eSupports fine motor skills and hand–eye coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1353\" data-start=\"1281\"\u003e\n\u003cp data-end=\"1353\" data-start=\"1283\"\u003eSuitable for adults and children aged 3+ (adult supervision advised)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1464\" data-start=\"1355\"\u003eMake it, muddle it, and reshape it again — Jumbly Fidget Balls turn fidgeting into playful, feel-good calm. \u003c\/p\u003e","brand":"Tobar","offers":[{"title":"Default Title","offer_id":45856117424433,"sku":"7026","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/jumbly-balls-sensory-toy-105735.jpg?v=1707227146"},{"product_id":"emotionalfirstaidkit","title":"Emotional First Aid Kit: 45 Cards for Self Care by Dr Emma Hepburn","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e'Her brilliant, accessible illustrations bring understanding to all the tricks and twists of our complicated brains.' - Nell Frizzell\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e*This box may not contain band aids or antiseptic wipes but it is ready to deliver some urgent care to your brain.*\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eJust like the first aid kit in your glove box or bathroom cabinet, the Emotional First Aid Kit is full of practical tools for looking after yourself and the people you love. 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Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out.' - Anna Whitehouse\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e'Emma helped me understand my own thoughts.' - Emma Gannon\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e'Emma is relatable, practical and knowledgeable.' - Gemma Bray\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e'Emma has an amazing talent for making evidence-based psychology easy to understand and simple to put into practice.' - Dr Jessamy Hibberd\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cspan\u003eDr Emma Hepburn is a clinical psychologist and neuropsychologist with over 15 years experience of working with and treating mental health difficulties in both the public and private sector. 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