Coronavirus / COVID19 - Our Recommended Books, Journals and Stationery

Our recommendations for books, journals and stationery focused on managing anxiety and uncertainty during the Coronavirus / COVID19 outbreak.

"What am I worried about" A6 Notepad - Spiffy

"What am I worried about" A6 Notepad

How Am I Feeling? A5 Notepad - Spiffy

How Am I Feeling? A5 Notepad

Something Bad Happened: A Kid's Guide to Coping with Events in the News - Spiffy

Something Bad Happened: A Kid's Guide to Coping with Events in the News

The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (By Corinne Sweet) - Spiffy

The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (By Corinne Sweet)

Overthinking Mapology Guide - Spiffy

Overthinking Mapology Guide

365 Gentle Reminders - Daily Positive Affirmations (Book by Natalie Dormady) - Spiffy

365 Gentle Reminders - Daily Positive Affirmations (Book by Natalie Dormady)

No Worries! A mindful activity book for young people who sometimes feel anxious or stressed (Book by Sharie Coombes) - Spiffy

No Worries! A mindful activity book for young people who sometimes feel anxious or stressed (Book by Sharie Coombes)

Mindfulness Cards: Simple Practices for Everyday Life - Spiffy

Mindfulness Cards: Simple Practices for Everyday Life

The Little Book of Self-Care (Book by Mel Noakes) - Spiffy

The Little Book of Self-Care (Book by Mel Noakes)

Calm: Working Through Life's Daily Stresses (Book by Fearne Cotton) - Spiffy

Calm: Working Through Life's Daily Stresses (Book by Fearne Cotton)

The Mindfulness Journal (Book by Corinne Sweet) - Spiffy

The Mindfulness Journal (Book by Corinne Sweet)

The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace - Spiffy

The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace

A Mindfulness Guide for the Frazzled (Book by Ruby Wax) - Spiffy

A Mindfulness Guide for the Frazzled (Book by Ruby Wax)

See the Good A5 Notepad - Spiffy

See the Good A5 Notepad

Calm Your Mind A5 Notepad - Spiffy

Calm Your Mind A5 Notepad

5 a Day to Keep You Joyful (Book by Rachel & Andrew Sainsbury) - Spiffy

5 a Day to Keep You Joyful (Book by Rachel & Andrew Sainsbury)

Am I Overthinking This? (Book by Michelle Rial) - Spiffy

Am I Overthinking This? (Book by Michelle Rial)

£10.99 Sold out

Calm - 50 Mindfulness Exercises to De-stress Wherever You are - Spiffy

Calm - 50 Mindfulness Exercises to De-stress Wherever You are

Helping Young Worriers Beat the Worrybug - Companion Book - Spiffy

Helping Young Worriers Beat the Worrybug - Companion Book

Take a Moment: Activities to Refocus, Re-centre and Relax Wherever You Are - Spiffy

Take a Moment: Activities to Refocus, Re-centre and Relax Wherever You Are

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