Coronavirus / COVID19 - Our Recommended Books, Journals and Stationery

Our recommendations for books, journals and stationery focused on managing anxiety and uncertainty during the Coronavirus / COVID19 outbreak.

"What am I worried about" A6 Notepad - Notepads - Spiffy

"What am I worried about" A6 Notepad

How Am I Feeling? A5 Notepad - Notepads - Spiffy

How Am I Feeling? A5 Notepad

See the Good A5 Notepad - Notepads - Spiffy

See the Good A5 Notepad

No Worries! A mindful activity book for young people who sometimes feel anxious or stressed - Books for Children age 7-11 - Spiffy

No Worries! A mindful activity book for young people who sometimes feel anxious or stressed (Book by Sharie Coombes)

Three Good Things Notepad by Angela Chick - Notepads - Spiffy

Three Good Things Notepad by Angela Chick

Calm Your Mind A5 Notepad - Notepads - Spiffy

Calm Your Mind A5 Notepad

Anxious Minds in Uncertain Times A4 Planner - Planners - Spiffy

Anxious Minds in Uncertain Times A4 Planner

The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (By Corinne Sweet) - Journals - Spiffy

The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (By Corinne Sweet)

54 Self-Care Ideas Card pack - Inspirational Message Sets - Spiffy

54 Self-Care Ideas Card pack

The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace - Books - Spiffy

The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace

The Little Book of Self-Care (Book by Mel Noakes) - Books - Spiffy

The Little Book of Self-Care (Book by Mel Noakes)

The Mindful Companion: A Creative Journal to Bring Calm (Book by Sarah Arnold) - Journals - Spiffy

The Mindful Companion: A Creative Journal to Bring Calm (Book by Sarah Arnold)

54 Ways To Ease The Anxious Mind Card Pack - Inspirational Message Sets - Spiffy

54 Ways To Ease The Anxious Mind Card Pack

The Wellbeing Journal: Creative ideas to inspire (Book) - Journals - Spiffy

The Wellbeing Journal: Creative ideas to inspire (Book)

Overthinking Mapology Guide - Mapology Guides - Spiffy

Overthinking Mapology Guide

Wince - Don't Feed The WorryBug - WorryWoo Book - Books for Children age 7-11 - Spiffy

Wince - Don't Feed The WorryBug - WorryWoo Book

Mindfulness Cards: Simple Practices for Everyday Life - Activity Cards - Spiffy

Mindfulness Cards: Simple Practices for Everyday Life

Calm - 50 Mindfulness Exercises to De-stress Wherever You are - Books - Spiffy

Calm - 50 Mindfulness Exercises to De-stress Wherever You are

The Little Box Of Positivity Affirmation Cards - Inspirational Message Sets - Spiffy

The Little Box Of Positivity Affirmation Cards

The CBT Art Workbook for Coping with Anxiety (By Jennifer Guest) - Journals - Spiffy

The CBT Art Workbook for Coping with Anxiety (By Jennifer Guest)

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