"What am I worried about" A6 Notepad - Spiffy
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How Am I Feeling? A5 Notepad - Spiffy
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The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (By Corinne Sweet) - Spiffy
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Calm Your Mind A5 Notepad - Spiffy
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Calm - 50 Mindfulness Exercises to De-stress Wherever You are - Spiffy
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Helping Young Worriers Beat the Worrybug - Companion Book - Spiffy
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Anxious Minds in Uncertain Times A4 Planner - Spiffy
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The Little Book of Self-Care (Book by Suzy Reading) - Spiffy
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Sane New World : Taming the Mind (Book by Ruby Wax) - Spiffy
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Notes on a Nervous Planet (Book by Matt Haig) - Spiffy
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54 Ways To Ease The Anxious Mind Card Pack - Spiffy
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54 Self-Care Ideas Card pack - Spiffy
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