{"title":"Calm Grown-Ups","description":"","products":[{"product_id":"theanxietyworkbook","title":"The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety (Book by Anna Barnes)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eTake control of your anxiety with this step-by-step workbook to help you identify and overcome your worries\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLife has plenty of challenges, and it’s normal to feel anxious from time to time. But when worry starts to affect your health and happiness, it’s time to take action. \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Anxiety Workbook\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003econtains practical advice, effective tips and guided exercises to enable you to recognise and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and provide the tools you need to work through it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEither use the workbook on its own or alongside therapy to help you break away from negative thought patterns and achieve long-term calm and peace of mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eInside the book, you will find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA relaxed and supportive approach, which allows you to calmly complete the exercises at your own pace\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA hands-on attitude to relieving anxiety, offering a wealth of tips and advice for working through your worries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eClear and actionable advice on making lifestyle changes to support and improve your mental well-being\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExercises grounded in research-supported CBT techniques\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eInformation\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e160 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners Books","offers":[{"title":"Default Title","offer_id":44790380593457,"sku":"6238","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/the-anxiety-workbook-practical-tips-and-guided-exercises-to-help-you-overcome-anxiety-book-by-anna-barnes-699502.jpg?v=1707227204"},{"product_id":"overthinkingrarelymakesthingsbetterenamelpin","title":"Overthinking Rarely Makes Things Better Enamel Pin","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eThe perfect enamel pin to remind you to keep your overthinking and anxious mind under control! \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cp\u003eOverthinking can be a constant battle, filling your head with negative and anxious thoughts, and it rarely helps you in any way. In fact, ruminating and dwelling on your worries can have a real impact on your mental health. \u003c\/p\u003e\n\u003cp\u003eThis colourful enamel pin is the perfect reminder for yourself, a friend or a loved one that overthinking rarely makes things better, and to keep your mind in check! Wear it with pride on your bag, lapel, beanie or wherever you want, to remind yourself to stop your brain from spiralling out of control. \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eComes display on an illustrated, coordinating backing card. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eInformation\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e35mm wide\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMade from hard enamel\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTwo pins on the back with rubber clutches included \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDisplayed on a colourful backing card\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":44790382330161,"sku":"6205","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/overthinking-rarely-makes-things-better-enamel-pin-783326.jpg?v=1707227181"},{"product_id":"worry-cant-change-the-future-enamel-pin","title":"Worry Can't Change The Future Enamel Pin","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eThe perfect enamel pin to help you manage your worries and ease your anxiety!\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eWhen we're in the grip of stress and anxiety, we often forget that things like worry and regret are ultimately a waste of useful energy. As the pin says, \"worry can't change the future and regret can't change the past\". So we designed this beautiful pin to help you ground yourself and remind you to live in the moment. \u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eThis colourful enamel pin is the perfect reminder for yourself, or as a gift a friend or a loved one! Wear it with pride on your bag, lapel, beanie or wherever you want, to remind yourself to live in today and forget about yesterday and tomorrow. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eComes display on an illustrated, coordinating backing card. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eInformation\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e35mm wide\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMade from hard enamel\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTwo pins on the back with rubber clutches included \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDisplayed on a colourful backing card\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":44790385672497,"sku":"6196","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/worry-cant-change-the-future-enamel-pin-134249.jpg?v=1707227247"},{"product_id":"my-overthinking-brain-dump-a5-notepad","title":"My Overthinking Brain Dump - A5 Anxiety Relief Notepad Planner","description":"\u003cp\u003eWhen your mind won’t switch off, put it on paper.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eOverthinking Brain Dump\u003c\/strong\u003e notepad is designed to help you interrupt negative thought spirals, organise anxious worries and turn mental noise into practical clarity.\u003c\/p\u003e\n\u003cp\u003eBecause overthinking feels loud — but it becomes manageable when it’s structured.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cp\u003eThis guided A5 notepad walks you through three simple steps:\u003c\/p\u003e\n\u003ch3\u003e🧠 1. Brain Dump\u003c\/h3\u003e\n\u003cp\u003eUse the top section to empty your head.\u003cbr\u003eNo filtering. No judging. Just get the thoughts out.\u003c\/p\u003e\n\u003ch3\u003e⚖️ 2. Sort It\u003c\/h3\u003e\n\u003cp\u003eSeparate your worries into:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWhat I can control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhat I can’t control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis simple shift alone can reduce overwhelm instantly.\u003c\/p\u003e\n\u003ch3\u003e✅ 3. Take Action\u003c\/h3\u003e\n\u003cp\u003eFor the things you \u003cem\u003ecan\u003c\/em\u003e control, use the prompt to create a small, practical action plan — helping you move from rumination to progress.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy It Helps\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e💛 Breaks the cycle of repetitive overthinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e📝 Provides structure when your thoughts feel chaotic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌿 Encourages calm, logical processing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎯 Promotes proactive problem-solving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎁 A genuinely useful gift for worriers and anxious minds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for both adults and children, it’s simple enough to use in moments of stress — but powerful enough to create lasting habits.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChronic overthinkers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManaging anxiety and racing thoughts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTeens navigating school stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBedtime brain spirals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWellbeing toolkits and calm corners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eEducational \u0026amp; Bulk Orders\u003c\/h2\u003e\n\u003cp\u003eWork in a school or educational setting?\u003cbr\u003eOrder \u003cstrong\u003e10 copies for £60\u003c\/strong\u003e with our bulk educational discount — ideal for classrooms, pastoral teams and wellbeing programmes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWant the complete experience? \u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eOur \u003ca title=\"Everyday Calm Kit\" href=\"https:\/\/livespiffy.co.uk\/products\/the-everyday-calm-kit-3-simple-tools-for-anxiety-stress-relief\"\u003e\u003cstrong\u003eEveryday Calm Kit\u003c\/strong\u003e\u003c\/a\u003e combines the Overthinking Brain Dump with our Pocketful of Pick-Me-Ups and Therapy Putty to help\u003cspan\u003e gently support you in moments of stress and anxiety. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA5 notepad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eApproximately \u003cstrong\u003e50 illustrated pages\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e100gsm paper sheets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHardboard backing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned by us and printed in the UK\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for adults and children of all ages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA practical, structured way to quiet the noise — one page at a time.\u003c\/p\u003e","brand":"Spiffy","offers":[{"title":"1","offer_id":55565951435127,"sku":"6194","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"10 (Education Bulk Discount)","offer_id":55565951467895,"sku":"9204","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/my-overthinking-brain-dump-a5-anxiety-relief-notepad-planner-1926955.png?v=1755777625"},{"product_id":"remindfuls-mindfulremindersforoverthinkers","title":"Remindfuls - Mindful Reminders for Overthinkers - Motivational Quotes for Anxiety Card Deck","description":"\u003cp\u003eWhen your mind won’t stop spiralling, reach for a reminder that grounds you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRemindfuls for Overthinkers\u003c\/strong\u003e is a beautifully designed deck of 50 mindful affirmation cards created to comfort anxious minds, calm racing thoughts and gently challenge unhelpful thinking patterns.\u003c\/p\u003e\n\u003cp\u003eBecause overthinking thrives in silence — but reassurance changes the narrative.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eDesigned Specifically for Overthinkers\u003c\/h2\u003e\n\u003cp\u003eEach card offers empathetic, supportive guidance to help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🌿 Let go of control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎯 Ease perfectionism and fear of mistakes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e💭 Stop comparing yourself to others\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e👀 Release fear of judgement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e☀️ Maintain a more positive, balanced mindset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThey’re not fluffy clichés. They’re thoughtful, grounding reminders designed to meet you in moments of stress.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHow to Use Them\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePick a card when you feel anxiety building\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep one on your desk as a daily anchor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse them as journal prompts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePull a reminder each morning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDisplay your favourite in the included stand\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSmall shifts in perspective, repeated often, build calmer habits over time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy You’ll Love This Deck\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e💛 50 comforting, uplifting mindful reminders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🧠 Specifically created for anxiety and overthinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎁 A meaningful gift for anyone navigating stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🪵 Includes a cardboard display stand\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🇬🇧 Designed and printed in the UK\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt’s a practical, everyday tool for building self-compassion and breaking the overthinking cycle.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e50 full-colour reminder cards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 information card with suggested ways to use them\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes cardboard stand for display\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrinted in the UK using vegetable oil-based inks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFSC-certified paper\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSize: \u003cstrong\u003e74mm x 105mm\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA gentle daily reminder that your thoughts don’t have to control you — and that kindness towards yourself is powerful.\u003c\/p\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":44790396256561,"sku":"6081","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/remindfuls-mindful-reminders-for-overthinkers-motivational-quotes-for-anxiety-card-deck-800333.jpg?v=1707227220"},{"product_id":"pocketfulofpick-me-upcards","title":"Pocketful of Pick-Me-Up Cards - 30 Motivational Reminder Quote Cards","description":"\u003cp\u003eSometimes we all need a pick-me-up and what's better than a pick-me-up in your pocket! \u003c\/p\u003e\n\u003cp\u003eThis deck of \u003cstrong\u003e30 pocket-sized uplifting reminder cards\u003c\/strong\u003e is designed to boost positivity, quiet self-doubt and offer gentle encouragement wherever you are.\u003c\/p\u003e\n\u003cp\u003eSmall enough to fit in your wallet. 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If you want the same design on both sides, leave the 'Mug Note' section blank. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":47082741301553,"sku":"7071","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/dont-forget-to-fill-your-cup-too-personalised-mug-with-name-and-optional-gift-note-714667.png?v=1707227348"},{"product_id":"therapyputty","title":"Therapy Putty - Lavender Scented Calming Fidget for Stress \u0026 Focus","description":"\u003cdiv id=\"ctl00_ContentPlaceHolder1_rptrSection_ctl03_Panel1\"\u003e\n\u003cdiv class=\"item-text\"\u003e\n\u003cp\u003eSquish. Stretch. Breathe.\u003c\/p\u003e\n\u003cp\u003eThis \u003cstrong\u003eLavender Scented Therapy Putty\u003c\/strong\u003e is designed to help calm busy minds, ease tension and support focus through soothing, hands-on sensory play.\u003c\/p\u003e\n\u003cp\u003eSoft, pliable and deeply satisfying to manipulate, it transforms restless energy into slow, mindful movement — helping your body and brain reset.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy It Works\u003c\/h2\u003e\n\u003cp\u003eWhen you feel overwhelmed, your nervous system needs grounding input.\u003c\/p\u003e\n\u003cp\u003eThis putty provides:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🖐 Gentle tactile stimulation to release tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌿 A calming lavender scent to promote relaxation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🧠 Repetitive movement to support focus and regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e💭 A mindful sensory ritual that interrupts stress spirals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe combination of texture + scent creates a multi-sensory calming experience that feels both grounding and comforting.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy You’ll Love It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e💜 Lavender-scented for added relaxation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e✨ Soft, stretchy texture for satisfying fidgeting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎯 Supports focus, calm and sensory regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🧒 Suitable for anxiety relief and ADHD support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎒 Perfect for desks, calm kits, classrooms or home\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re kneading to concentrate, stretching to unwind, or simply enjoying the sensory feedback, it’s a tool you’ll reach for again and again.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePrefer something you can hug?\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eIf you find squeezing helpful, you might also like our \u003ca href=\"https:\/\/livespiffy.co.uk\/collections\/weighted-plush-weighted-stuffed-animals\" title=\"weighted plush toys\"\u003eweighted plush toys\u003c\/a\u003e - soft, calming companions that provides grounding deep pressure.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eManaging stress and anxious moments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupporting focus during work or study\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSensory regulation for children and adults\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCalm-down corners and wellbeing toolkits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMindful breaks throughout the day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSmall enough to keep nearby. Powerful enough to help shift your state.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eNet weight: \u003cstrong\u003e20g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSee images for ingredients and usage advice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for sensory play and everyday fidgeting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCalming, tactile and beautifully soothing — this lavender sensory putty turns stress relief into a hands-on ritual.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Gift Republic","offers":[{"title":"Default Title","offer_id":47450949222705,"sku":"7083","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/products\/therapy-putty-499220.jpg?v=1757423796"},{"product_id":"takewhatyouneed","title":"Take What You Need - An Affirmation Deck for Tuning in to Your Inner Voice (By Dani DiPirro)","description":"\u003cp\u003eThis vibrant and uplifting deck of 55 positive affirmation cards by popular Instagram artist Dani DiPirro are sure to inspire you every day.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAffirmations are one of the most powerful tools you can use to build a positive mindset, boost your self-esteem, provide motivation, and improve your self-confidence.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eEach of these bright, colourful cards from the creator of @PositivelyPresent offers a quick and portable pick-me-up. Choose a card at random. Let the words resonate and focus on their meaning. Use them to set your intention for the day and repeat when needed.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eIncorporating this simple practice can help you gain clarity, let go of fear and anxiety, and bring out your best self.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003eDani DiPirro is the creator of the popular Instagram account, PostivelyPresent, and the author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eEveryday Optimism\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGrow Through It\u003c\/span\u003e\u003cspan\u003e. 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No permanence.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDip the brush in water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePaint freely on the board\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWatch your artwork appear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNotice it slowly fade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAs the image disappears, so can the mental clutter of your day.\u003c\/p\u003e\n\u003cp\u003eEach brushstroke becomes a temporary meditation — encouraging stillness, focus and gentle self-expression.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy It’s So Calming\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🧘 Encourages mindfulness and present-moment awareness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌿 Promotes stress relief without screens or noise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎨 Supports creativity without fear of “ruining” anything\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e💭 Helps release perfectionism and overthinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e✨ Turns small breaks into meaningful rituals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt’s art without expectation — creativity without consequence.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStress relief during busy days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEnhancing meditation or mindfulness practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesk breaks that actually feel restorative\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReducing screen time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGifting to someone who needs calm without complexity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you paint abstract shapes, calming patterns or simple strokes, the experience is about the process — not the result.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eA Gentle Reminder\u003c\/h2\u003e\n\u003cp\u003eThe fading artwork mirrors something powerful:\u003cbr\u003eNot every thought needs to stay.\u003cbr\u003eNot every feeling needs to linger.\u003c\/p\u003e\n\u003cp\u003eSometimes peace comes from allowing things to pass.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eA quiet, screen-free ritual for clarity, creativity and calm — whenever you need to pause and reset.\u003c\/p\u003e","brand":"Gift Republic","offers":[{"title":"Default Title","offer_id":55480432656759,"sku":"9182","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/zen-board-water-painting-5644528.jpg?v=1753788593"},{"product_id":"keeping-track-of-me-a5-daily-tracker-notepad","title":"Keeping Track Of Me - A5 Daily Mood Tracker Notepad","description":"\u003cp\u003eA simple daily habit that helps you understand how you’re really feeling.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eKeeping Track Of Me\u003c\/strong\u003e notepad is designed to gently support your mental and emotional wellbeing — morning and night. 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Start wherever you like and draw for as long as you need. Find an escape, find calm, find your creativity - every page offers a quick, fun prompt...\u003cbr\u003e\u003cbr\u003eEvery page offers a quick, fun prompt to help you: get away from your screen ... pause before sending that angry text ... zone out ... survive the workday ... enjoy a lunchbreak time out ... endure that never-ending call ... boost a low day ... clear your mind ... get your daily dopamine hit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eTamara is a professional artist, whose work has been exhibited in numerous galleries in Australia and sold worldwide. By day she is school teacher using doodling to bring calm to her classes after hectic lunch breaks. By night she is a TikTok star sharing her knowledge of art through accessible how-to drawing exercises, and helping millions find calm through creativity. 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Let these cute little critters lift your spirit and offer up some positivity as you enjoy your morning brew.\u003c\/li\u003e\n\u003cli\u003ePop your mug on the \u003cstrong\u003eStep By Step \u003c\/strong\u003ecoaster,  a calming daily nudge to slow down, breathe, and take things — literally — step by step. Your moment of mindfulness baked right into your morning cuppa.\u003c\/li\u003e\n\u003cli\u003eThe \u003cstrong\u003ePocketful of Pick Me Ups\u003c\/strong\u003e card deck features 30 different pocket-sized cards to bring you wisdom and encouragement on the go. Choose one each morning for a mini moment of guidance, or pop it in your pocket to for a pick-me-up on the go.\u003c\/li\u003e\n\u003cli\u003eAnd finally, fill in a page of \u003cstrong\u003eDoodle Therapy, \u003c\/strong\u003eyour new favourite mindful activity book, filled with creativity-sparking prompts to help you de-stress, switch off and let your imagination breathe again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy this bundle?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2139\" data-start=\"2030\"\u003eBecause small, joyful rituals create big shifts, and your mornings set the tone for everything that follows.\u003c\/p\u003e\n\u003cp data-end=\"2242\" data-start=\"2141\"\u003eThe Fresh Start Kit makes it easy to begin each day with clarity, calm and a smile… instead of chaos! \u003c\/p\u003e","brand":"Spiffy","offers":[{"title":"Default Title","offer_id":56313847578999,"sku":"9269","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/Fresh-Start-Positivity-Gift-Bundle-1.png?v=1764948610"},{"product_id":"the-little-box-of-comfort","title":"The Little Box Of Comfort","description":"\u003cp data-end=\"1012\" data-start=\"816\"\u003eIt's been a few months but our hugely popular mystery box is back - \u003cstrong\u003ethis weekend only\u003c\/strong\u003e! Treat yourself to a handpicked care package designed to calm your mind or give you a little lift when you need it most - no repeats if you’ve ordered before! \u003c\/p\u003e\n\u003ch3 data-end=\"1012\" data-start=\"816\"\u003eAbout The Little Box Of Comfort\u003c\/h3\u003e\n\u003cp data-end=\"1012\" data-start=\"816\"\u003eThe Little Box of Comfort is a thoughtfully curated mystery box filled with small, supportive goodies designed to boost your mood and bring you some calm. Simply tell me how you want the box to make you feel and I'll do the rest! \u003c\/p\u003e\n\u003cp data-end=\"1288\" data-start=\"1014\"\u003eInside, you’ll find a handpicked mix of self-care treats, uplifting stationery, and sensory comfort items from across the shop. Every box is different, but each one is packed with treats, chosen just for you, to feel grounding, soothing, and genuinely helpful.\u003c\/p\u003e\n\u003cp data-end=\"1288\" data-start=\"1014\"\u003eWhether you’re treating yourself, sending a quiet “thinking of you” gift, or just want a gentle surprise through the post, this box is designed to feel like a warm hug — in parcel form.\u003c\/p\u003e\n\u003cp data-end=\"1288\" data-start=\"1014\"\u003eIf things have felt a bit much lately, this is a little box of comfort you don’t have to overthink.\u003c\/p\u003e\n\u003ch3 data-end=\"1496\" data-start=\"1477\"\u003eWhat to expect:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1566\" data-start=\"1499\"\u003eA curated selection of self-care, stationery, and sensory items chosen from our entire shop, based on how you want the box to make you feel!\u003c\/li\u003e\n\u003cli data-end=\"1624\" data-start=\"1569\"\u003eA mix of uplifting, practical, and tactile treats\u003c\/li\u003e\n\u003cli data-end=\"1677\" data-start=\"1627\"\u003eGuaranteed value higher than the price you pay\u003c\/li\u003e\n\u003cli data-end=\"1734\" data-start=\"1680\"\u003eA surprise element - no two boxes are exactly the same\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1757\" data-start=\"1736\"\u003eChoose your size:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1823\" data-start=\"1760\"\u003e\n\u003cstrong\u003eLittle Box of Comfort\u003c\/strong\u003e – a small but meaningful pick-me-up\n\u003cul\u003e\n\u003cli data-end=\"1823\" data-start=\"1760\"\u003e3 to 4 items for £15, guaranteed value of £20+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1877\" data-start=\"1826\"\u003e\n\u003cstrong\u003eBig Box of Comfort\u003c\/strong\u003e – extra treats, extra care\n\u003cul\u003e\n\u003cli data-end=\"1877\" data-start=\"1826\"\u003e4 to 6 items for £25, guaranteed value of £35+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1932\" data-start=\"1880\"\u003e\n\u003cstrong\u003eDeluxe Box of Comfort\u003c\/strong\u003e – the full comfort experience\n\u003cul\u003e\n\u003cli data-end=\"1932\" data-start=\"1880\"\u003e6 to 10 items for £40, guaranteed value of £55+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2015\" data-start=\"1934\"\u003eExact contents vary, but every box is thoughtfully packed and full of kindness. \u003c\/p\u003e\n\u003ch3 data-end=\"2015\" data-start=\"1934\"\u003eWhat if I bought one of these boxes before? \u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAlready had a Little Box of Comfort? I’ve got you - I’ll build your box using newer goodies added since your last one, so it still feels fresh.\u003c\/p\u003e\n\u003ch3 data-end=\"2015\" data-start=\"1934\"\u003eNotes\u003c\/h3\u003e\n\u003cp data-end=\"2015\" data-start=\"1934\"\u003eIf there’s anything you don’t want included, you can leave a note at checkout and we’ll do our best to accommodate. If you've ordered recently, I'll check your previous orders to avoid duplicates! \u003c\/p\u003e","brand":"Spiffy","offers":[{"title":"The Little Comfort Box - 3 to 4 items \/ Uplifted and Hopeful","offer_id":56569035063671,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"The Little Comfort Box - 3 to 4 items \/ Calm and Grounded","offer_id":56569045287287,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"The Little Comfort Box - 3 to 4 items \/ Reassured and Supported","offer_id":56569045320055,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"The Little Comfort Box - 3 to 4 items \/ Comfort Box for Children (7 to 11)","offer_id":57034442965367,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"The Big Comfort Box - 4 to 6 items \/ Uplifted and Hopeful","offer_id":56569035293047,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true},{"title":"The Big Comfort Box - 4 to 6 items \/ Calm and Grounded","offer_id":56569045352823,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true},{"title":"The Big Comfort Box - 4 to 6 items \/ Reassured and Supported","offer_id":56569045385591,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true},{"title":"The Big Comfort Box - 4 to 6 items \/ Comfort Box for Children (7 to 11)","offer_id":57034442998135,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"The Deluxe Comfort Box - 6 to 10 items - Limited availability! \/ Uplifted and Hopeful","offer_id":56569035522423,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true},{"title":"The Deluxe Comfort Box - 6 to 10 items - Limited availability! \/ Calm and Grounded","offer_id":56569045418359,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true},{"title":"The Deluxe Comfort Box - 6 to 10 items - Limited availability! \/ Reassured and Supported","offer_id":56569045451127,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true},{"title":"The Deluxe Comfort Box - 6 to 10 items - Limited availability! \/ Comfort Box for Children (7 to 11)","offer_id":57034443030903,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/TheLittleBoxofCOmfort.png?v=1768925888"},{"product_id":"cozy-corner-a-calm-and-comforting-colouring-book-by-coco-wyo","title":"Cozy Corner: A Calm and Comforting Colouring Book (by Coco Wyo)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eRelax and unwind\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003ewith this adorable colouring book – it’s time to get cozy!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eStep into a world of calm and comfort with \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCozy Corner\u003c\/span\u003e\u003cspan\u003e, with 45 beautiful hand-drawn pages ready for you to colour in.\u003cbr\u003e\u003cbr\u003eSettle in to your very own cozy corner with these brand new colouring pages! This follow-up to Coco Wyo's beloved \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eLittle Corner\u003c\/span\u003e\u003cspan\u003e promises a new colourful delight at every turn!\u003cbr\u003e\u003cbr\u003eA delightful reading alcove, a heartwarming bakery, a cosy kitchen, and more awaits you within these cute and simple pages!\u003cbr\u003e\u003cbr\u003eCozy Corner has sweet and irresistible images for colouring fans, and also includes:\u003cbr\u003e\u003cbr\u003e• 45 hand-drawn pages ready for your creativity\u003cbr\u003e• Large, bold designs that are easy to colour\u003cbr\u003e• Convenient 8 x 8-inch size, perfect for relaxing anywhere\u003cbr\u003e• Crisp, high-resolution illustrations that bring each page to life\u003cbr\u003e\u003cbr\u003eSuitable for children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length: \u003c\/span\u003e\u003cspan\u003e96 pages\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight: ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e299 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions: \u003c\/span\u003e\u003cspan\u003e20.4 x 0.8 x 20.4 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners Books","offers":[{"title":"Default Title","offer_id":56595746029943,"sku":"9283","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/cozy-corner-cute-colouring-book-coco-wyo-1.jpg?v=1769165287"},{"product_id":"cozy-cuties-a-cute-and-comfy-colouring-book-by-coco-wyo","title":"Cozy Cuties: A Cute and Comfy Colouring Book (by Coco Wyo)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eA breath of fresh air!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eRelax and unwind with this adorable colouring book.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eSnuggle up with a world of cozy cuties in these relaxing colouring pages! The sun is shining and flowers have started to bloom, so gather your colouring pens and get cozy with Coco Wyo!\u003cbr\u003e\u003cbr\u003eThis beautiful book is brimming with charming drawings for you to colour in – budding gardens, baby animals, and sunny skies! These cozy cuties are the perfect companion for a relaxing day of colouring with simple, cute pages you can complete in one sitting!\u003cbr\u003e\u003cbr\u003eCozy Cuties has sweet and irresistible images for colouring fans!\u003cbr\u003e\u003cbr\u003e• 45 hand-drawn pages ready for your creativity\u003cbr\u003e• Large, bold designs that are easy to colour\u003cbr\u003e• Convenient 8 x 8-inch size, perfect for relaxing anywhere\u003cbr\u003e• Crisp, high-resolution illustrations that bring each page to life\u003cbr\u003e\u003cbr\u003eSuitable for children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length: \u003c\/span\u003e\u003cspan\u003e96 pages\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight: \u003c\/span\u003e\u003cspan\u003e298 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions : 2\u003c\/span\u003e\u003cspan\u003e0.3 x 0.9 x 20.3 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners Books","offers":[{"title":"Default Title","offer_id":56595773030775,"sku":"9284","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/cozy-cuties-comfy-colouring-book-coco-wyo-1.jpg?v=1769165609"},{"product_id":"zen-stacking-stones","title":"Zen Stacking Stones","description":"\u003cp data-start=\"200\" data-end=\"229\"\u003e\u003cstrong\u003eSlow Down. Stack. Breathe.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"231\" data-end=\"345\"\u003eWhen your thoughts feel rushed or your energy feels unsettled, this zen stacking game offers a quiet way to reset.\u003c\/p\u003e\n\u003cp data-start=\"347\" data-end=\"531\"\u003eDesigned as a mindful fidget activity, it invites gentle concentration and steady hands — helping you slow your breathing, ease anxious thoughts, and reconnect with the present moment.\u003c\/p\u003e\n\u003ch2 data-start=\"538\" data-end=\"559\"\u003eWhy You’ll Love It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"563\" data-end=\"614\"\u003e✔ Encourages calm focus and mindful concentration\u003c\/li\u003e\n\u003cli data-start=\"617\" data-end=\"660\"\u003e✔ Helps reduce stress and restless energy\u003c\/li\u003e\n\u003cli data-start=\"663\" data-end=\"716\"\u003e✔ A hands-on grounding activity for anxious moments\u003c\/li\u003e\n\u003cli data-start=\"719\" data-end=\"770\"\u003e✔ Beautiful enough to display on desks or shelves\u003c\/li\u003e\n\u003cli data-start=\"773\" data-end=\"818\"\u003e✔ A screen-free way to take a mindful break\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"825\" data-end=\"846\"\u003eWhat It Feels Like\u003c\/h2\u003e\n\u003cp data-start=\"848\" data-end=\"1013\"\u003eSmooth, tactile pieces that require patience and steady movement to balance. Each stack asks for gentle attention, encouraging slower breathing and deliberate focus.\u003c\/p\u003e\n\u003cp data-start=\"1015\" data-end=\"1104\"\u003eThere’s no rush — just the quiet rhythm of placing, adjusting, and finding balance again.\u003c\/p\u003e\n\u003ch2 data-start=\"1111\" data-end=\"1135\"\u003eWhen Is This Helpful?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1139\" data-end=\"1166\"\u003eDuring stressful workdays\u003c\/li\u003e\n\u003cli data-start=\"1169\" data-end=\"1203\"\u003eAs a mindful reset between tasks\u003c\/li\u003e\n\u003cli data-start=\"1206\" data-end=\"1239\"\u003eWhen anxious thoughts feel loud\u003c\/li\u003e\n\u003cli data-start=\"1242\" data-end=\"1275\"\u003eAt the end of the day to unwind\u003c\/li\u003e\n\u003cli data-start=\"1278\" data-end=\"1307\"\u003eAs a calming desk companion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1314\" data-end=\"1329\"\u003eWho It’s For\u003c\/h2\u003e\n\u003cp data-start=\"1331\" data-end=\"1345\"\u003e\u003cstrong data-start=\"1331\" data-end=\"1345\"\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1348\" data-end=\"1407\"\u003eTeens and adults who benefit from mindful, hands-on focus\u003c\/li\u003e\n\u003cli data-start=\"1410\" data-end=\"1445\"\u003eAnyone managing stress or anxiety\u003c\/li\u003e\n\u003cli data-start=\"1448\" data-end=\"1496\"\u003eThose who enjoy tactile, slow-paced activities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1498\" data-end=\"1516\"\u003e\u003cstrong data-start=\"1498\" data-end=\"1516\"\u003eNot ideal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1519\" data-end=\"1540\"\u003eVery young children\u003c\/li\u003e\n\u003cli data-start=\"1543\" data-end=\"1592\"\u003eThose looking for fast, high-energy fidget toys\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1599\" data-end=\"1617\"\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1621\" data-end=\"1648\"\u003eMindful zen stacking game\u003c\/li\u003e\n\u003cli data-start=\"1651\" data-end=\"1694\"\u003eDesigned for calm focus and stress relief\u003c\/li\u003e\n\u003cli data-start=\"1697\" data-end=\"1739\"\u003eSuitable for home, work, or study spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1746\" data-end=\"1780\"\u003eA Gentle Reminder About Balance\u003c\/h2\u003e\n\u003cp data-start=\"1782\" data-end=\"1846\"\u003eBalance doesn’t have to be perfect — it just has to feel steady.\u003c\/p\u003e\n\u003cp data-start=\"1848\" data-end=\"2004\"\u003eThis zen stacking game offers a simple, intentional way to build calm piece by piece, helping you create moments of quiet focus whenever you need them most.\u003c\/p\u003e","brand":"Gift Republic","offers":[{"title":"Default Title","offer_id":56595843449207,"sku":"9288","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/zen-stack-fidget-toy-sensory-toy-1.jpg?v=1769174468"},{"product_id":"anti-anxiety-spinning-fidget-ring","title":"Anti-Anxiety Spinning Fidget Ring","description":"\u003cp data-start=\"220\" data-end=\"253\"\u003e\u003cstrong\u003eCalm Right at Your Fingertips\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"255\" data-end=\"409\"\u003eWhen your thoughts feel overwhelming or your hands need something to do, this anti-anxiety fidget ring offers subtle, wearable support throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"556\"\u003eDesigned to look like a simple piece of jewellery, it provides grounding tactile movement whenever you need to settle nervous energy and refocus.\u003c\/p\u003e\n\u003ch2 data-start=\"563\" data-end=\"584\"\u003eWhy You’ll Love It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"588\" data-end=\"629\"\u003e✔ Discreet, wearable stress relief tool\u003c\/li\u003e\n\u003cli data-start=\"632\" data-end=\"681\"\u003e✔ Rotating beads for calming, repetitive motion\u003c\/li\u003e\n\u003cli data-start=\"684\" data-end=\"733\"\u003e✔ Helps reduce anxious energy and improve focus\u003c\/li\u003e\n\u003cli data-start=\"736\" data-end=\"775\"\u003e✔ Adjustable fit for everyday comfort\u003c\/li\u003e\n\u003cli data-start=\"778\" data-end=\"830\"\u003e✔ Nickel-free copper — suitable for sensitive skin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"837\" data-end=\"858\"\u003eWhat It Feels Like\u003c\/h2\u003e\n\u003cp data-start=\"860\" data-end=\"1018\"\u003eLightweight yet reassuring on your finger. The smooth beads rotate gently under your touch, offering quiet, rhythmic movement that feels steady and grounding.\u003c\/p\u003e\n\u003cp data-start=\"1020\" data-end=\"1172\"\u003eYou can spin the beads with your thumb, rub the ring in your palm, or tap lightly on a surface for subtle sensory input — all without drawing attention.\u003c\/p\u003e\n\u003ch2 data-start=\"1179\" data-end=\"1203\"\u003eWhen Is This Helpful?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1207\" data-end=\"1247\"\u003eDuring anxious or overwhelming moments\u003c\/li\u003e\n\u003cli data-start=\"1250\" data-end=\"1277\"\u003eIn meetings or classrooms\u003c\/li\u003e\n\u003cli data-start=\"1280\" data-end=\"1311\"\u003eWhile travelling or commuting\u003c\/li\u003e\n\u003cli data-start=\"1314\" data-end=\"1370\"\u003eIn social situations where discreet support is helpful\u003c\/li\u003e\n\u003cli data-start=\"1373\" data-end=\"1417\"\u003eWhen you need to redirect restless fingers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1424\" data-end=\"1439\"\u003eWho It’s For\u003c\/h2\u003e\n\u003cp data-start=\"1441\" data-end=\"1455\"\u003e\u003cstrong data-start=\"1441\" data-end=\"1455\"\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1458\" data-end=\"1504\"\u003eTeens and adults who fidget to self-regulate\u003c\/li\u003e\n\u003cli data-start=\"1507\" data-end=\"1542\"\u003eAnyone managing anxiety or stress\u003c\/li\u003e\n\u003cli data-start=\"1545\" data-end=\"1596\"\u003eThose who prefer subtle, non-obvious fidget tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1598\" data-end=\"1616\"\u003e\u003cstrong data-start=\"1598\" data-end=\"1616\"\u003eNot ideal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1619\" data-end=\"1635\"\u003eYoung children\u003c\/li\u003e\n\u003cli data-start=\"1619\" data-end=\"1635\"\u003eThose looking for soft or squishy sensory input\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1694\" data-end=\"1712\"\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1716\" data-end=\"1751\"\u003eWearable anti-anxiety fidget ring\u003c\/li\u003e\n\u003cli data-start=\"1754\" data-end=\"1802\"\u003eRotating beads for repetitive sensory movement\u003c\/li\u003e\n\u003cli data-start=\"1805\" data-end=\"1822\"\u003eAdjustable size\u003c\/li\u003e\n\u003cli data-start=\"1825\" data-end=\"1855\"\u003eMade from nickel-free copper\u003c\/li\u003e\n\u003cli data-start=\"1858\" data-end=\"1886\"\u003eSuitable for everyday wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1893\" data-end=\"1931\"\u003eA Gentle Reminder in Every Movement\u003c\/h2\u003e\n\u003cp data-start=\"1933\" data-end=\"2035\"\u003eSometimes calm isn’t about stopping the fidget — it’s about giving your hands something helpful to do.\u003c\/p\u003e\n\u003cp data-start=\"2037\" data-end=\"2203\"\u003eThis spinning bead fidget ring offers quiet reassurance you can carry with you, making it easier to pause, breathe, and return to the present moment wherever you are.\u003c\/p\u003e","brand":"Something Different","offers":[{"title":"Default Title","offer_id":56597124153719,"sku":"9289","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/files\/anti-anxiety-stress-relief-fidget-ring-1.jpg?v=1774477641"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/4102\/7121\/collections\/calm-grown-ups-158545.jpg?v=1707228112","url":"https:\/\/livespiffy.co.uk\/collections\/calm-grown-ups.oembed?page=6","provider":"Spiffy - The Happiness Shop","version":"1.0","type":"link"}