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Calm an Anxious Mind

Anxious thoughts and feelings can limit us and stop us focusing on the positives. Check out our collection of favourites to help you ease your worries.
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Calm - Mohdoh - Mouldable Aromatherapy Dough - Mohdoh - Spiffy
Calm - Mohdoh - Mouldable Aromatherapy Dough
£5.99
Unwind - Mohdoh - Mouldable Aromatherapy Dough - Mohdoh - Spiffy
Unwind - Mohdoh - Mouldable Aromatherapy Dough
£5.99
Box of 5 Individually Wrapped Spacemasks - Heated Eye Masks - Eye Masks - Spiffy
Box of 5 Individually Wrapped Spacemasks - Heated Eye Masks
£14.99
Affirmators : 50 Affirmative Cards to Help You Help Yourself - Without the Self-Helpy-Ness! by Suzi Barrett - Affirmation Cards - Spiffy
Affirmators : 50 Affirmative Cards to Help You Help Yourself - Without the Self-Helpy-Ness! by Suzi Barrett
£8.95 Sold out
Positivitea Connect Tea Bags - Chamomile, Honeybush & Lavender With Valerian - Snacks & Drinks - Spiffy
Positivitea Connect Tea Bags - Chamomile, Honeybush & Lavender With Valerian
£5.00
Scentered Mindful Minis Therapy Balm Tin
Scentered Mindful Minis Therapy Balm Tin
£25.99 Sold out
The Self-Care Revolution (Book by Suzy Reading)
The Self-Care Revolution (Book by Suzy Reading)
£12.99
Wandering Minds A4 Weekly Planner
Wandering Minds A4 Weekly Planner
£9.95
A4 Self-care Planner Pad - Planners - Spiffy
A4 Self-care Planner Pad
£9.50
Little Box of Pick-me-ups Motivational Messages
Little Box of Pick-me-ups Motivational Messages
£14.95 Sold out
Be a Warrior Not a Worrier - A4 Signed Print by Katie Abey - Prints - Spiffy
Be a Warrior Not a Worrier - A4 Signed Print by Katie Abey
£8.00
Calm - 50 Mindfulness Exercises to De-stress Wherever You are - Books - Spiffy
Calm - 50 Mindfulness Exercises to De-stress Wherever You are
£8.99
"Shiny Brand New Day..." Mug - Happy Mugs - Spiffy
"Shiny Brand New Day..." Mug
£9.50
Scentered De-Stress Therapy Balm - 5g in Gift Tin
Scentered De-Stress Therapy Balm - 5g in Gift Tin
£14.95
The Self Care Project Book (Book by Jayne Hardy)
The Self Care Project Book (Book by Jayne Hardy)
£12.99
Small Steps Every Day A4 Signed Print - Prints - Spiffy
Small Steps Every Day - A4 Signed Print by Katie Abey
£8.00
Send Help Note Card Set
Send Help Note Card Set
£8.95
Unplug A4 Inspirational Print
Unplug A4 Inspirational Print
£8.00
It's OK to Feel Sad A4 Signed Print - Prints - Spiffy
It's OK to Feel Sad - A4 Signed Print by Katie Abey
£8.00
Craft Your Own Herbal Hand Salve by Bathing Beauty - Hand Care - Spiffy
Craft Your Own Herbal Hand Salve by Bathing Beauty
£25.00