Calm an Anxious Mind

Anxious thoughts and feelings can limit us and stop us focusing on the positives. Check out our collection of favourites to help you ease your worries.
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Deep Breaths - A6 Postcard by Katie Abey - Postcards - Spiffy
Deep Breaths - A6 Postcard by Katie Abey
£0.95
Hard Times Don't Last Forever - A6 Postcard by Katie Abey
Hard Times Don't Last Forever - A6 Postcard by Katie Abey
£0.95
Unwind - Mohdoh - Mouldable Aromatherapy Dough - Mohdoh - Spiffy
Unwind - Mohdoh - Mouldable Aromatherapy Dough
£5.99
Courageous Kitty - A6 Postcard by Katie Abey - Postcards - Spiffy
Courageous Kitty - A6 Postcard by Katie Abey
£0.95
You Are Stronger Than You Think - A6 Postcard by Katie Abey
You Are Stronger Than You Think - A6 Postcard by Katie Abey
£0.95
The Self-Care Revolution (Book by Suzy Reading)
The Self-Care Revolution (Book by Suzy Reading)
£12.99
Box of 5 Individually Wrapped Spacemasks - Heated Eye Masks - Eye Masks - Spiffy
Box of 5 Individually Wrapped Spacemasks - Heated Eye Masks
£14.99
Be a Warrior Not a Worrier - A4 Signed Print by Katie Abey - Prints - Spiffy
Be a Warrior Not a Worrier - A4 Signed Print by Katie Abey
£8.00
Wandering Minds A4 Weekly Planner
Wandering Minds A4 Weekly Planner
£9.95
Positivitea Connect Tea Bags - Chamomile, Honeybush & Lavender With Valerian - Snacks & Drinks - Spiffy
Positivitea Connect Tea Bags - Chamomile, Honeybush & Lavender With Valerian
£5.00
The Self Care Project Book (Book by Jayne Hardy)
The Self Care Project Book (Book by Jayne Hardy)
£12.99
A4 Self-care Planner Pad - Planners - Spiffy
A4 Self-care Planner Pad
£9.50
Small Steps Every Day A4 Signed Print - Prints - Spiffy
Small Steps Every Day - A4 Signed Print by Katie Abey
£8.00
To Do List - Pastels
To Do List - Pastels
£5.85
Copy of Calm - Mohdoh - Mouldable Aromatherapy Dough - Mohdoh - Spiffy
Copy of Calm - Mohdoh - Mouldable Aromatherapy Dough
£5.99
Calm - 50 Mindfulness Exercises to De-stress Wherever You are - Books - Spiffy
Calm - 50 Mindfulness Exercises to De-stress Wherever You are
£8.99
Calm - Mohdoh - Mouldable Aromatherapy Dough - Mohdoh - Spiffy
Calm - Mohdoh - Mouldable Aromatherapy Dough
£5.99
Scentered Mindful Minis Therapy Balm Tin
Scentered Mindful Minis Therapy Balm Tin
£25.99
Scentered De-Stress Therapy Balm - 5g in Gift Tin
Scentered De-Stress Therapy Balm - 5g in Gift Tin
£14.95
An Extension For The End Of Your Tether A4 Print - Prints - Spiffy
An Extension For The End Of Your Tether A4 Print
£8.00 £6.99 Sale