The Comfort Book (Book by Matt Haig) - Spiffy
Quick buy
£16.99
The Little Book of Mindfulness : 10 Minutes a Day to Less Stress, More Peace - Spiffy
Quick buy
£6.99
Be Kind to Your Mind: A Pocket Guide to Looking After Your Mental Health (Book by Claire Chamberlain) - Spiffy
Quick buy
£8.99
This is for You: A Creative Toolkit for Better Self-Care (Book by Elle M. Bard) - Spiffy
Quick buy
£10.99
The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want (Book by Suzanne Falter) - Spiffy
Quick buy
£11.99
A Toolkit for Modern Life - 53 Ways to Look After Your Mind (Book by Dr Emma Hepburn) - Spiffy
Quick buy
£12.99
How To Feel Less Anxious: Tips and Techniques to Help You Say Goodbye to Your Worries (Book by Christina Neal) - Spiffy
Quick buy
£9.99
UnLonely: How to Feel Less Isolated, Make Connections and Live a Life You Love (Book by Claire Chamerlain) - Spiffy
Quick buy
£8.99
Calm: Working Through Life's Daily Stresses (Book by Fearne Cotton) - Spiffy
Quick buy
£8.99
2 Minutes to Confidence: Everyday Self-Care for Busy Lives (Book by Corinne Sweet) - Spiffy
Quick buy
£12.99
Calm - 50 Mindfulness Exercises to De-stress Wherever You are - Spiffy
Quick buy
£7.99
Anxiety: How to Calm Your Thoughts and Quieten Your Mind (Book by Debbi Marco) - Spiffy
Quick buy
£6.99